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New York (GMT-4)
Moon Phase:
Waning Crescent
Lunar Day:
24 lunar day until 02:24
25 lunar day from 02:24
Zodiac Sign:
Leo until 10:06
Virgo from 10:06
Moon Illumination:
24% at noon
Thursday
16 october 2025
Moonrise: 02:24 ↑
Moonset: 16:21 ↓
October 16, 2025 is a bad day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on October 16, 2025

Moon in Virgo

When the Moon is in Virgo, it's an excellent time for a comprehensive detox. A kefir diet, coupled with fruits, vegetables, and cereals, will be advantageous. Therapeutic fasting is possible but should be done under a dietitian's supervision. If you have a craving for salt, increasing its intake can positively impact blood formation.

25 lunar day

The twenty-fifth lunar day encourages a minimalist approach to eating. A detox day will be beneficial, offering feelings of lightness and rejuvenation. It's advisable to adjust your diet to include more vegetables and fruits. Suitable dishes include lean onion soup, apple salad, zucchini pancakes, and baked tomatoes with garlic and rosemary. This day focuses on the value of consuming light and nourishing foods that contribute to a sense of renewal and well-being.

Waning Crescent

The balsamic moon phase is a delight for gourmands. You can savor any type of dish without the risk of putting on extra pounds. Consider dining at a restaurant that offers exotic dishes or trying your hand at cooking something new at home. It's important to carefully monitor the quality and quantity of both food and alcohol during this time.

Thursday in the Lunar Calendar

Thursday, under the protection of Jupiter, is a day of stability, judiciousness, and solidity. Jupiter abhors rush and chaos but assists those who are persistent and goal-focused. For optimal health and energy, build your diet around tangy fruits, berries, and fish. These foods will help regulate your body and provide sustained energy, aligning you with Jupiter’s grounding yet firm energy, helping you navigate its uncertain influence with confidence.

The lunar nutrition calendar for 16 october 2025 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for october 2025.

Lunar nutrition calendar for 17 october 2025