Washington DC (GMT-4)
Moon Phase:
Waning Crescent
Lunar Day:
23 lunar day until 01:16
24 lunar day from 01:16
Zodiac Sign:
Leo
Moon Illumination:
33% at noon
Wednesday
15 october 2025
Moonrise: 01:16 ↑
Moonset: 15:55 ↓
October 15, 2025 is a bad day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on October 15, 2025

Moon in Leo

The whims of the Moon in Leo manifest as instant settling of extra calories on the waist and hips. To avoid such issues, increase your intake of plant-based proteins while eliminating fatty meats and yeast pastries from your diet. Freshly squeezed fruit juices can help replenish vitamin deficiencies.

24 lunar day

On the twenty-fourth lunar day, there is an awakening of the urge for active pursuits, making it an excellent time for new beginnings and long-term plans. To maintain internal energy, avoid overeating; otherwise, the positive energy will be weighed down by the digestive process. It is beneficial to include dishes like salads with veal, cheese soup, and quiche with feta and chicken in your menu. This day encourages taking action and planning while ensuring that your diet supports sustained energy and well-being.

Waning Crescent

The fourth phase of the moon provides a special gift for food lovers. You can enjoy a variety of dishes without worrying about gaining weight. It's the perfect time to explore exotic restaurants or experiment with new recipes at home. The main focus should be on paying close attention to the quality and quantity of your food and alcohol intake.

Wednesday in the Lunar Calendar

Mercury rules Wednesday, a day defined by speed, intellect, and a hint of instability. Green is the primary color. To align with the day’s energy, adopt a diet focusing on yellow and green foods. Leafy greens, pumpkins, citrus fruits, and water-based grains are ideal. This diet can boost your health and energy, enabling you to handle Mercury's fast-paced and changeable influence effectively.

The lunar nutrition calendar for 15 october 2025 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for october 2025.

Lunar nutrition calendar for 16 october 2025