Lunar nutrition calendar for 1 october 2025
Impact of the Moon on October 1, 2025
Moon in Capricorn
While the Moon is in Capricorn, it’s a great opportunity for small social gatherings. This period greatly benefits the skin and hair, and bone density improves. To facilitate these improvements, a diet rich in microelements from meat, sea fish, and seafood is recommended.
10 lunar day
During the tenth lunar day, there are no dietary restrictions. Your meals should be varied, delightful to both the senses and the taste buds. The emphasis today is not on the specific dishes, but on enjoying good company. This day is favorable for strengthening friendships and family bonds. Consider serving stuffed mushrooms, meat in the French style, and chocolate cupcakes. This day encourages you to celebrate connections with loved ones over delicious and diverse meals.
Waxing Gibbous
In the second phase of the moon, characterized by the enhanced influence of the water element, there is a noticeable acceleration in hair and nail growth, along with bursts of energy and a thirst for action. Foods high in calcium, phosphorus, and iodine are recommended. Your diet should focus on fish, seafood, milk, cottage cheese, and fruits. It's important to keep your meals diverse.
Wednesday in the Lunar Calendar
Wednesday, under Mercury's reign, embodies swiftness, intellect, and instability. The color of the day is green. To enhance health and energy, it’s beneficial to follow a diet featuring yellow and green foods. Focus on leafy greens, pumpkins, citrus fruits, and grains prepared with water. This dietary choice supports well-being and vigor, helping you navigate the swift and sometimes unpredictable energy of Mercury.
The lunar nutrition calendar for 1 october 2025 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for october 2025.