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New York (GMT-4)
Moon Phase:
New Moon
Lunar Day:
1 lunar day until 09:13
2 lunar day from 09:13
Zodiac Sign:
Aquarius until 14:53
Pisces from 14:53
Moon Illumination:
1% at noon
Thursday
30 january 2025
Moonrise: 09:13 ↑
Moonset: 19:55 ↓
January 30, 2025 is a controversial day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on January 30, 2025

Moon in Aquarius

During the Moon's phase in Aquarius, the Universe allows for moderate feasting, including quality alcohol. Your body will benefit from fats, especially a mix of animal and plant varieties. Enhance your meals with meats accompanied by lots of greens and spicy sauces, and legumes paired with meat gravy.

2 lunar day

The second lunar day is perfect for starting a new diet. It's important to ensure that your diet is well-balanced. Single-component diets are not suitable as they can lead to the loss of valuable nutrients without providing significant results. Oat flakes with dried fruits, a green smoothie, vegetable stew, and a fruit salad will offer great support to your body. This day encourages thoughtful dietary choices that nourish and sustain your well-being.

New Moon

Energy tends to wane during the new moon phase. At this point, energy is at its lowest, causing even mundane tasks to be exhausting. To conserve energy, it's best to remove heavy meat dishes from your diet and instead consume cottage cheese, dairy-based porridges, fermented dairy products, and vegetables. A full detox day can be highly beneficial and will provide rewarding results.

Thursday in the Lunar Calendar

Thursday is governed by Jupiter, which brings stability, wisdom, and a sense of foundation. Jupiter disdains chaos but supports those who are persistent and have clear goals. To align your body and gain energy, your diet should focus on tangy fruits, berries, and fish. This combination will help maintain balance and strength, providing the necessary support to navigate the day’s steady yet demanding influence.

The lunar nutrition calendar for 30 january 2025 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for january 2025.

Lunar nutrition calendar for 31 january 2025