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The lunar nutrition calendar offers valuable guidance for maintaining a balanced diet and managing weight. Eating in sync with lunar days, moon phases, and zodiac transitions can greatly influence health. By selecting favorable days, one can improve digestion, enhance metabolism, and achieve better weight control. Aligning nutrition with lunar rhythms promotes overall well-being, making it easier to reach dietary goals and maintain a healthy lifestyle.

Lunar nutrition calendar for today

14 june
Saturday
Waning Gibbous
Illumination 91%
Lunar day:
18, 19
Zodiac sign:
Capricorn, Aquarius
Moonset ↓ 08:27
Moonrise↑ 23:37

Lunar nutrition calendar for june 2025

Mo Tu We Th Fr Sa Su
1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30
Auspicious day
Good day
Bad day
Unfavorable day

Lunar Nutrition Calendar for the next 7 days

15 june
Sunday
Waning Gibbous
Illumination 84%
Lunar day:
19
Zodiac sign:
Aquarius
Moonset ↓ 09:36
16 june
Monday
Waning Gibbous
Illumination 75%
Lunar day:
20
Zodiac sign:
Aquarius, Pisces
Moonrise ↑ 00:07
Moonset ↓ 10:44
17 june
Tuesday
Last Quarter
Illumination 66%
Lunar day:
20, 21
Zodiac sign:
Pisces
Moonrise ↑ 00:33
Moonset ↓ 11:53
18 june
Wednesday
Last Quarter
Illumination 55%
Lunar day:
21, 22
Zodiac sign:
Pisces, Aries
Moonrise ↑ 00:58
Moonset ↓ 13:02
19 june
Thursday
Last Quarter
Illumination 44%
Lunar day:
22, 23
Zodiac sign:
Aries
Moonrise ↑ 01:22
Moonset ↓ 14:12
20 june
Friday
Last Quarter
Illumination 32%
Lunar day:
23, 24
Zodiac sign:
Aries, Taurus
Moonrise ↑ 01:47
Moonset ↓ 15:25
21 june
Saturday
Waning Crescent
Illumination 22%
Lunar day:
24, 25
Zodiac sign:
Taurus
Moonrise ↑ 02:15
Moonset ↓ 16:41