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Lunar nutrition calendar
The lunar nutrition calendar offers valuable guidance for maintaining a balanced diet and managing weight. Eating in sync with lunar days, moon phases, and zodiac transitions can greatly influence health. By selecting favorable days, one can improve digestion, enhance metabolism, and achieve better weight control. Aligning nutrition with lunar rhythms promotes overall well-being, making it easier to reach dietary goals and maintain a healthy lifestyle.
Lunar nutrition calendar for today
30 july
Wednesday
Waxing Crescent
Illumination 30%
Lunar day:
6, 7
Zodiac sign:
Libra
Moonrise ↑ 12:04
Moonset ↓ 23:14
Lunar nutrition calendar for august 2025
| Mo | Tu | We | Th | Fr | Sa | Su | 1 | 2 | 3 |
|---|---|---|---|---|---|---|
| 4 | 5 | 6 | 7 | 8 | 9 | 10 |
| 11 | 12 | 13 | 14 | 15 | 16 | 17 |
| 18 | 19 | 20 | 21 | 22 | 23 | 24 |
| 25 | 26 | 27 | 28 | 29 | 30 | 31 |
Auspicious day
Good day
Bad day
Unfavorable day
Lunar Nutrition Calendar for the next 7 days
31 july
Thursday
First Quarter
Illumination 39%
Lunar day:
7, 8
Zodiac sign:
Libra, Scorpio
Moonrise ↑ 13:05
Moonset ↓ 23:37
1 august
Friday
First Quarter
Illumination 49%
Lunar day:
8, 9
Zodiac sign:
Scorpio
Moonrise↑ 14:06
2 august
Saturday
First Quarter
Illumination 58%
Lunar day:
9, 10
Zodiac sign:
Scorpio, Sagittarius
Moonset ↓ 00:04
Moonrise↑ 15:08
3 august
Sunday
First Quarter
Illumination 67%
Lunar day:
10, 11
Zodiac sign:
Sagittarius
Moonset ↓ 00:35
Moonrise↑ 16:10
4 august
Monday
Waxing Gibbous
Illumination 76%
Lunar day:
11, 12
Zodiac sign:
Sagittarius
Moonset ↓ 01:14
Moonrise↑ 17:10
5 august
Tuesday
Waxing Gibbous
Illumination 84%
Lunar day:
12, 13
Zodiac sign:
Sagittarius, Capricorn
Moonset ↓ 02:01
Moonrise↑ 18:05
6 august
Wednesday
Waxing Gibbous
Illumination 90%
Lunar day:
13, 14
Zodiac sign:
Capricorn
Moonset ↓ 02:57
Moonrise↑ 18:54