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The lunar nutrition calendar offers valuable guidance for maintaining a balanced diet and managing weight. Eating in sync with lunar days, moon phases, and zodiac transitions can greatly influence health. By selecting favorable days, one can improve digestion, enhance metabolism, and achieve better weight control. Aligning nutrition with lunar rhythms promotes overall well-being, making it easier to reach dietary goals and maintain a healthy lifestyle.

Lunar nutrition calendar for today

13 september
Saturday
Last Quarter
Illumination 62%
Lunar day:
21, 22
Zodiac sign:
Gemini
Moonset ↓ 13:54
Moonrise↑ 22:56

Lunar nutrition calendar for september 2025

Mo Tu We Th Fr Sa Su
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30
Auspicious day
Good day
Bad day
Unfavorable day

Lunar Nutrition Calendar for the next 7 days

14 september
Sunday
Last Quarter
Illumination 51%
Lunar day:
22, 23
Zodiac sign:
Gemini, Cancer
Moonset ↓ 15:01
Moonrise↑ 23:56
15 september
Monday
Last Quarter
Illumination 40%
Lunar day:
23
Zodiac sign:
Cancer
Moonset ↓ 15:58
16 september
Tuesday
Waning Crescent
Illumination 29%
Lunar day:
24
Zodiac sign:
Cancer, Leo
Moonrise ↑ 01:03
Moonset ↓ 16:44
17 september
Wednesday
Waning Crescent
Illumination 20%
Lunar day:
24, 25
Zodiac sign:
Leo
Moonrise ↑ 02:14
Moonset ↓ 17:21
18 september
Thursday
Waning Crescent
Illumination 12%
Lunar day:
25, 26
Zodiac sign:
Leo
Moonrise ↑ 03:24
Moonset ↓ 17:51
19 september
Friday
Waning Crescent
Illumination 6%
Lunar day:
26, 27
Zodiac sign:
Leo, Virgo
Moonrise ↑ 04:31
Moonset ↓ 18:16
20 september
Saturday
New Moon
Illumination 2%
Lunar day:
27, 28
Zodiac sign:
Virgo
Moonrise ↑ 05:37
Moonset ↓ 18:38