New York (GMT-4)
Lunar nutrition calendar
The lunar nutrition calendar offers valuable guidance for maintaining a balanced diet and managing weight. Eating in sync with lunar days, moon phases, and zodiac transitions can greatly influence health. By selecting favorable days, one can improve digestion, enhance metabolism, and achieve better weight control. Aligning nutrition with lunar rhythms promotes overall well-being, making it easier to reach dietary goals and maintain a healthy lifestyle.
Lunar nutrition calendar for today
14 december
Sunday
Waning Crescent
Illumination 27%
Lunar day:
23, 24
Zodiac sign:
Libra, Scorpio
Moonrise ↑ 03:19
Moonset ↓ 14:18
Lunar nutrition calendar for december 2025
| Mo | Tu | We | Th | Fr | Sa | Su | 1 | 2 | 3 | 4 | 5 | 6 | 7 |
|---|---|---|---|---|---|---|
| 8 | 9 | 10 | 11 | 12 | 13 | 14 |
| 15 | 16 | 17 | 18 | 19 | 20 | 21 |
| 22 | 23 | 24 | 25 | 26 | 27 | 28 |
| 29 | 30 | 31 |
Auspicious day
Good day
Bad day
Unfavorable day
Lunar Nutrition Calendar for the next 7 days
15 december
Monday
Waning Crescent
Illumination 19%
Lunar day:
24, 25
Zodiac sign:
Scorpio
Moonrise ↑ 04:19
Moonset ↓ 14:43
16 december
Tuesday
Waning Crescent
Illumination 12%
Lunar day:
25, 26
Zodiac sign:
Scorpio
Moonrise ↑ 05:20
Moonset ↓ 15:11
17 december
Wednesday
Waning Crescent
Illumination 7%
Lunar day:
26, 27
Zodiac sign:
Scorpio, Sagittarius
Moonrise ↑ 06:22
Moonset ↓ 15:44
18 december
Thursday
New Moon
Illumination 3%
Lunar day:
27, 28
Zodiac sign:
Sagittarius
Moonrise ↑ 07:23
Moonset ↓ 16:24
19 december
Friday
New Moon
Illumination 0%
Lunar day:
28, 29
Zodiac sign:
Sagittarius, Capricorn
Moonrise ↑ 08:20
Moonset ↓ 17:12
20 december
Saturday
New Moon
Illumination 0%
Lunar day:
29, 1, 2
Zodiac sign:
Capricorn
Moonrise ↑ 09:12
Moonset ↓ 18:08
21 december
Sunday
New Moon
Illumination 2%
Lunar day:
1, 2, 3
Zodiac sign:
Capricorn
Moonrise ↑ 09:57
Moonset ↓ 19:09