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Lunar nutrition calendar for september 2024
The lunar nutrition calendar for september 2024 helps maximize diet effectiveness by aligning food choices with moon phases. It offers guidance on fasting, cleansing, and balanced nutrition. Before beginning a new dietary plan, consult the list of optimal and less favorable days to ensure better results.
Waning Moon
1-3 september
New Moon
3 september at 04:56
Waxing Moon
3-18 september
Full Moon
18 september at 05:36
Waning Moon
18-30 september
Calendar for september 2024
| Mo | Tu | We | Th | Fr | Sa | Su | 1 |
|---|---|---|---|---|---|---|
| 2 | 3 | 4 | 5 | 6 | 7 | 8 |
| 9 | 10 | 11 | 12 | 13 | 14 | 15 |
| 16 | 17 | 18 | 19 | 20 | 21 | 22 |
| 23 | 24 | 25 | 26 | 27 | 28 | 29 |
| 30 |
Auspicious day
Good day
Bad day
Unfavorable day
Lunar nutrition calendar for september 2024 day by day
1 september
Sunday
↑ 05:00
↓ 19:17
27, 28 lunar day
Zodiac sign
Leo and Virgo
Waning Crescent
Illumination 3%
2 september
Monday
↑ 06:02
↓ 19:39
28, 29 lunar day
Zodiac sign
Virgo
Waning Crescent
Illumination 0%
3 september
Tuesday
↑ 07:02
↓ 20:00
29, 1, 2 lunar day
Zodiac sign
Virgo and Libra
New Moon at 04:56
4 september
Wednesday
↑ 08:01
↓ 20:19
1, 2, 3 lunar day
Zodiac sign
Libra
Waxing Crescent
Illumination 2%
5 september
Thursday
↑ 08:59
↓ 20:39
3, 4 lunar day
Zodiac sign
Libra
Waxing Crescent
Illumination 5%
6 september
Friday
↑ 09:58
↓ 21:00
4, 5 lunar day
Zodiac sign
Libra and Scorpio
Waxing Crescent
Illumination 10%
7 september
Saturday
↑ 10:58
↓ 21:24
5, 6 lunar day
Zodiac sign
Scorpio
Waxing Crescent
Illumination 16%
8 september
Sunday
↑ 12:00
↓ 21:52
6, 7 lunar day
Zodiac sign
Scorpio and Sagittarius
Waxing Crescent
Illumination 23%
9 september
Monday
↑ 13:04
↓ 22:25
7, 8 lunar day
Zodiac sign
Sagittarius
Waxing Crescent
Illumination 32%
10 september
Tuesday
↑ 14:07
↓ 23:07
8, 9 lunar day
Zodiac sign
Sagittarius
Waxing Crescent
Illumination 41%
11 september
Wednesday
↑ 15:10
↓ 23:59
9, 10 lunar day
Zodiac sign
Sagittarius and Capricorn
First Quarter at 09:06
12 september
Thursday
↑ 16:06
10, 11 lunar day
Zodiac sign
Capricorn
Waxing Gibbous
Illumination 62%
13 september
Friday
↓ 01:01
↑ 16:55
11, 12 lunar day
Zodiac sign
Capricorn and Aquarius
Waxing Gibbous
Illumination 72%
14 september
Saturday
↓ 02:12
↑ 17:37
12, 13 lunar day
Zodiac sign
Aquarius
Waxing Gibbous
Illumination 81%
15 september
Sunday
↓ 03:29
↑ 18:12
13, 14 lunar day
Zodiac sign
Aquarius and Pisces
Waxing Gibbous
Illumination 89%
16 september
Monday
↓ 04:46
↑ 18:42
14, 15 lunar day
Zodiac sign
Pisces
Waxing Gibbous
Illumination 95%
17 september
Tuesday
↓ 06:04
↑ 19:09
15, 16 lunar day
Zodiac sign
Pisces and Aries
Waxing Gibbous
Illumination 99%
18 september
Wednesday
↓ 07:21
↑ 19:36
16, 17 lunar day
Zodiac sign
Aries
Full Moon at 05:36
19 september
Thursday
↓ 08:38
↑ 20:03
17, 18 lunar day
Zodiac sign
Aries and Taurus
Waning Gibbous
Illumination 98%
20 september
Friday
↓ 09:56
↑ 20:33
18, 19 lunar day
Zodiac sign
Taurus
Waning Gibbous
Illumination 92%
21 september
Saturday
↓ 11:15
↑ 21:09
19, 20 lunar day
Zodiac sign
Taurus and Gemini
Waning Gibbous
Illumination 85%
22 september
Sunday
↓ 12:31
↑ 21:51
20, 21 lunar day
Zodiac sign
Gemini
Waning Gibbous
Illumination 75%
23 september
Monday
↓ 13:43
↑ 22:41
21, 22 lunar day
Zodiac sign
Gemini and Cancer
Waning Gibbous
Illumination 65%
24 september
Tuesday
↓ 14:45
↑ 23:39
22, 23 lunar day
Zodiac sign
Cancer
Last Quarter at 21:52
25 september
Wednesday
↓ 15:38
23 lunar day
Zodiac sign
Cancer
Waning Crescent
Illumination 44%
26 september
Thursday
↑ 00:42
↓ 16:20
24 lunar day
Zodiac sign
Cancer and Leo
Waning Crescent
Illumination 34%
27 september
Friday
↑ 01:48
↓ 16:54
24, 25 lunar day
Zodiac sign
Leo
Waning Crescent
Illumination 25%
28 september
Saturday
↑ 02:52
↓ 17:22
25, 26 lunar day
Zodiac sign
Leo and Virgo
Waning Crescent
Illumination 17%
29 september
Sunday
↑ 03:55
↓ 17:45
26, 27 lunar day
Zodiac sign
Virgo
Waning Crescent
Illumination 10%
30 september
Monday
↑ 04:55
↓ 18:06
27, 28 lunar day
Zodiac sign
Virgo
Waning Crescent
Illumination 5%
The most auspicious days for nutrition and weight loss according to the lunar calendar in september 2024
The lunar calendar suggests the best days to begin a diet for long-term weight management. Eating in harmony with moon phases helps maintain results and supports holistic well-being. Lunar cycles influence metabolism, making them a powerful tool for healthy and sustainable weight loss.
23 september
Monday
↓ 13:43
↑ 22:41
21, 22 lunar day
Zodiac sign
Gemini and Cancer
Waning Gibbous
Illumination 65%
Unfavorable days for nutrition and weight loss according to the lunar calendar in september 2024
Choosing the wrong lunar day for a diet can make weight loss more difficult. Unfavorable lunar phases weaken the body’s ability to adapt, increasing the likelihood of failure. The lunar calendar helps identify better periods for starting dietary changes.
1 september
Sunday
↑ 05:00
↓ 19:17
27, 28 lunar day
Zodiac sign
Leo and Virgo
Waning Crescent
Illumination 3%
3 september
Tuesday
↑ 07:02
↓ 20:00
29, 1, 2 lunar day
Zodiac sign
Virgo and Libra
New Moon at 04:56
4 september
Wednesday
↑ 08:01
↓ 20:19
1, 2, 3 lunar day
Zodiac sign
Libra
Waxing Crescent
Illumination 2%
5 september
Thursday
↑ 08:59
↓ 20:39
3, 4 lunar day
Zodiac sign
Libra
Waxing Crescent
Illumination 5%
10 september
Tuesday
↑ 14:07
↓ 23:07
8, 9 lunar day
Zodiac sign
Sagittarius
Waxing Crescent
Illumination 41%
25 september
Wednesday
↓ 15:38
23 lunar day
Zodiac sign
Cancer
Waning Crescent
Illumination 44%
26 september
Thursday
↑ 00:42
↓ 16:20
24 lunar day
Zodiac sign
Cancer and Leo
Waning Crescent
Illumination 34%
27 september
Friday
↑ 01:48
↓ 16:54
24, 25 lunar day
Zodiac sign
Leo
Waning Crescent
Illumination 25%
The lunar nutrition calendar for september 2024 serves as a guide to healthier eating and better weight management. Planning meals according to lunar cycles ensures optimal benefits. The calendar provides insights on:
- When to adjust eating habits to prevent overeating or excessive fasting, keeping metabolism balanced.
- The best and worst days for different diets, including keto, gluten-free, vegan, sugar-free, and fasting protocols.
- The most effective times to start diet plans, whether for sports nutrition, weight loss, or specific dietary needs, including recommended cooking methods.
- Which food types are most beneficial on given days, such as seafood, meat, vegetables, dairy, and when to avoid heavy, fried, or spicy foods.
Following lunar cycles helps maintain a healthy weight, optimize digestion, and enhance physical and mental well-being.