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New York (GMT-4)
Moon Phase:
Waning Gibbous
Lunar Day:
19 lunar day until 22:04
20 lunar day from 22:04
Zodiac Sign:
Aries until 16:01
Taurus from 16:01
Moon Illumination:
82% at noon
Friday
23 august 2024
Moonset: 11:02 ↓
Moonrise: 22:04 ↑
August 23, 2024 is a good day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on August 23, 2024

Moon in Aries

When the Moon is in Aries, emotional tension rises, increasing the likelihood of disputes and conflicts. To support your body, a diet rich in protein is recommended. Opt for steamed or baked meat seasoned with spices. As a side dish, legumes, root vegetables, and fresh leafy greens with plenty of dill and green onions are ideal.

19 lunar day

The nineteenth lunar day presents an interesting guideline. You are allowed one favorite dish, while the rest of your meals should consist of recipes featuring round-shaped vegetables. A small glass of liqueur or dry red wine, such as Cahors, is permissible to support blood formation processes. Your menu could include vegetable stew, rustic potatoes, and chicken legs with apples. This day encourages a blend of indulgence and nutritional creativity, focusing on the balance between favorite foods and healthful choices.

Waning Gibbous

During the waning moon phase, the danger of gaining extra weight is nearly absent. The body ensures a strict balance between calorie intake and expenditure. Additional control isn't necessary, though overeating should be avoided. For the proper functioning of internal systems and to sustain the beauty of skin and hair, a balanced and varied menu is needed, encompassing all types of foods except fast food.

Friday in the Lunar Calendar

With Venus as the ruler, Friday is a day of joy and pleasure, perfect for focusing on beauty and wellness. Treat yourself to a low-calorie sweet dessert made from cottage cheese and fruits, along with smoothies and berry juices. To enhance your enjoyment, consider a romantic date and a leisurely walk outside. Venus' positive influence ensures that dedicating time to self-care and pleasurable activities will lead to a truly wonderful day.

The lunar nutrition calendar for 23 august 2024 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for august 2024.

Lunar nutrition calendar for 24 august 2024