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Lunar nutrition calendar for august 2024
Aligning diet with lunar energy can enhance weight loss and detox efforts. The lunar diet calendar for august 2024 provides moon-phase-based nutrition guidance. By analyzing the best and worst days for dietary changes, one can determine the ideal time to start a weight loss program or modify eating habits.
Waning Moon
1-4 august
New Moon
4 august at 14:14
Waxing Moon
4-19 august
Full Moon
19 august at 21:28
Waning Moon
19-31 august
Calendar for august 2024
| Mo | Tu | We | Th | Fr | Sa | Su | 1 | 2 | 3 | 4 |
|---|---|---|---|---|---|---|
| 5 | 6 | 7 | 8 | 9 | 10 | 11 |
| 12 | 13 | 14 | 15 | 16 | 17 | 18 |
| 19 | 20 | 21 | 22 | 23 | 24 | 25 |
| 26 | 27 | 28 | 29 | 30 | 31 |
Auspicious day
Good day
Bad day
Unfavorable day
Lunar nutrition calendar for august 2024 day by day
1 august
Thursday
↑ 02:52
↓ 18:53
26, 27 lunar day
Zodiac sign
Cancer
Waning Crescent
Illumination 10%
2 august
Friday
↑ 03:54
↓ 19:39
27, 28 lunar day
Zodiac sign
Cancer and Leo
Waning Crescent
Illumination 5%
3 august
Saturday
↑ 04:59
↓ 20:16
28, 29 lunar day
Zodiac sign
Leo
Waning Crescent
Illumination 1%
4 august
Sunday
↑ 06:05
↓ 20:47
29, 30, 1 lunar day
Zodiac sign
Leo
New Moon at 14:14
5 august
Monday
↑ 07:09
↓ 21:12
1, 2 lunar day
Zodiac sign
Leo and Virgo
Waxing Crescent
Illumination 1%
6 august
Tuesday
↑ 08:11
↓ 21:35
2, 3 lunar day
Zodiac sign
Virgo
Waxing Crescent
Illumination 3%
7 august
Wednesday
↑ 09:11
↓ 21:55
3, 4 lunar day
Zodiac sign
Virgo and Libra
Waxing Crescent
Illumination 8%
8 august
Thursday
↑ 10:09
↓ 22:14
4, 5 lunar day
Zodiac sign
Libra
Waxing Crescent
Illumination 14%
9 august
Friday
↑ 11:07
↓ 22:34
5, 6 lunar day
Zodiac sign
Libra
Waxing Crescent
Illumination 21%
10 august
Saturday
↑ 12:06
↓ 22:57
6, 7 lunar day
Zodiac sign
Libra and Scorpio
Waxing Crescent
Illumination 29%
11 august
Sunday
↑ 13:07
↓ 23:22
7, 8 lunar day
Zodiac sign
Scorpio
Waxing Crescent
Illumination 38%
12 august
Monday
↑ 14:11
↓ 23:52
8, 9 lunar day
Zodiac sign
Scorpio and Sagittarius
First Quarter at 18:19
13 august
Tuesday
↑ 15:16
9, 10 lunar day
Zodiac sign
Sagittarius
Waxing Gibbous
Illumination 57%
14 august
Wednesday
↓ 00:29
↑ 16:21
10, 11 lunar day
Zodiac sign
Sagittarius and Capricorn
Waxing Gibbous
Illumination 67%
15 august
Thursday
↓ 01:17
↑ 17:23
11, 12 lunar day
Zodiac sign
Capricorn
Waxing Gibbous
Illumination 77%
16 august
Friday
↓ 02:15
↑ 18:18
12, 13 lunar day
Zodiac sign
Capricorn
Waxing Gibbous
Illumination 85%
17 august
Saturday
↓ 03:24
↑ 19:05
13, 14 lunar day
Zodiac sign
Capricorn and Aquarius
Waxing Gibbous
Illumination 92%
18 august
Sunday
↓ 04:39
↑ 19:44
14, 15 lunar day
Zodiac sign
Aquarius
Waxing Gibbous
Illumination 97%
19 august
Monday
↓ 05:57
↑ 20:16
15, 16 lunar day
Zodiac sign
Aquarius and Pisces
Full Moon at 21:28
20 august
Tuesday
↓ 07:15
↑ 20:44
16, 17 lunar day
Zodiac sign
Pisces
Waning Gibbous
Illumination 99%
21 august
Wednesday
↓ 08:31
↑ 21:11
17, 18 lunar day
Zodiac sign
Pisces and Aries
Waning Gibbous
Illumination 96%
22 august
Thursday
↓ 09:47
↑ 21:37
18, 19 lunar day
Zodiac sign
Aries
Waning Gibbous
Illumination 90%
23 august
Friday
↓ 11:02
↑ 22:04
19, 20 lunar day
Zodiac sign
Aries and Taurus
Waning Gibbous
Illumination 82%
24 august
Saturday
↓ 12:17
↑ 22:35
20, 21 lunar day
Zodiac sign
Taurus
Waning Gibbous
Illumination 72%
25 august
Sunday
↓ 13:33
↑ 23:12
21, 22 lunar day
Zodiac sign
Taurus and Gemini
Waning Gibbous
Illumination 61%
26 august
Monday
↓ 14:45
↑ 23:56
22, 23 lunar day
Zodiac sign
Gemini
Last Quarter at 12:28
27 august
Tuesday
↓ 15:52
23 lunar day
Zodiac sign
Gemini and Cancer
Waning Crescent
Illumination 39%
28 august
Wednesday
↑ 00:47
↓ 16:50
24 lunar day
Zodiac sign
Cancer
Waning Crescent
Illumination 29%
29 august
Thursday
↑ 01:46
↓ 17:39
24, 25 lunar day
Zodiac sign
Cancer and Leo
Waning Crescent
Illumination 20%
30 august
Friday
↑ 02:50
↓ 18:18
25, 26 lunar day
Zodiac sign
Leo
Waning Crescent
Illumination 13%
31 august
Saturday
↑ 03:55
↓ 18:50
26, 27 lunar day
Zodiac sign
Leo
Waning Crescent
Illumination 7%
The most auspicious days for nutrition and weight loss according to the lunar calendar in august 2024
A diet started on a favorable lunar day leads to better weight control and improved health. The lunar calendar helps choose the right time to optimize digestion and metabolism. Aligning eating habits with moon cycles ensures a more natural and balanced approach to wellness.
17 august
Saturday
↓ 03:24
↑ 19:05
13, 14 lunar day
Zodiac sign
Capricorn and Aquarius
Waxing Gibbous
Illumination 92%
26 august
Monday
↓ 14:45
↑ 23:56
22, 23 lunar day
Zodiac sign
Gemini
Last Quarter at 12:28
Unfavorable days for nutrition and weight loss according to the lunar calendar in august 2024
Dieting during unfavorable lunar phases can backfire. The body’s resistance to change is stronger, and low energy levels may lead to failure. The lunar calendar helps avoid such risks by highlighting better days for successful weight management.
4 august
Sunday
↑ 06:05
↓ 20:47
29, 30, 1 lunar day
Zodiac sign
Leo
New Moon at 14:14
27 august
Tuesday
↓ 15:52
23 lunar day
Zodiac sign
Gemini and Cancer
Waning Crescent
Illumination 39%
29 august
Thursday
↑ 01:46
↓ 17:39
24, 25 lunar day
Zodiac sign
Cancer and Leo
Waning Crescent
Illumination 20%
The lunar nutrition calendar for august 2024 allows for strategic meal planning and effective weight control. A new lunar cycle provides an excellent moment to reassess your eating habits and optimize your diet. The calendar includes:
- Recommendations on when to avoid overeating or extreme fasting to ensure a steady metabolic rate.
- Guidance on the best and worst days for dietary modifications, such as vegan, keto, gluten-free, and sugar-free diets.
- The ideal time to initiate new diet plans, including blood-type nutrition, sports-focused diets, or selecting proper cooking techniques like steaming or raw food preparation.
- Advice on what foods are best suited for each lunar day, such as seafood, lean meats, fresh vegetables, dairy, and when to minimize processed, fried, or salty foods.
By following the lunar cycle, you can effectively prevent weight gain, improve digestion, and promote a healthy, energized body.