Lunar nutrition calendar for 10 july 2024
Impact of the Moon on July 10, 2024
Moon in Virgo
The period of the Moon in Virgo is perfect for a thorough body cleanse. A kefir diet, along with fruit and vegetable dishes and grains, will be beneficial. Therapeutic fasting is also an option, but only under the supervision of a dietitian. If you feel a need for salt, increasing its intake can be beneficial for blood formation.
6 lunar day
The sixth lunar day slows down kidney function. To aid your body, it's advisable to limit fluid intake. Any type of food is allowed, including exotic varieties. On this day, the digestive system operates efficiently, extracting the maximum amount of nutrients. Prioritize red fish and turkey meat. This day emphasizes the importance of dietary moderation and careful fluid management to support your health.
Waxing Crescent
As the young moon rises, the body accumulates energy and fats, leading to a sharp rise in weight. This weight will be difficult to lose later on. To prevent such weight gain, eliminate high-calorie dishes, bread, sweets, and pastries from your diet. The accelerated absorption of nutrients makes a fruit and vegetable-rich diet beneficial.
Wednesday in the Lunar Calendar
Wednesday is a day under Mercury's influence, marked by quickness, intellect, and a degree of instability. Green is the key color today. For optimal health and energy, a diet rich in yellow and green foods is advised. Prioritize leafy greens, pumpkins, citrus fruits, and grains cooked in water. This approach helps you tap into Mercury's vibrant energy, promoting clarity and strength despite the day’s inherent unpredictability.
The lunar nutrition calendar for 10 july 2024 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for july 2024.