The lunar nutrition calendar for july 2024 helps structure a diet in harmony with lunar phases. It highlights the best days for detox, fasting, and adjusting eating habits. By reviewing the list of recommended and non-recommended days, one can strategically plan dietary changes for improved well-being.
Full Moon
21 july at 13:19
Calendar for july 2024
Auspicious day
Good day
Bad day
Unfavorable day
Lunar nutrition calendar for july 2024 day by day
24, 25 lunar day
Zodiac sign
♉ Taurus and ♊ Gemini
Waning Crescent
Illumination 23%
25, 26 lunar day
Zodiac sign
♊ Gemini
Waning Crescent
Illumination 15%
26, 27 lunar day
Zodiac sign
♊ Gemini and ♋ Cancer
Waning Crescent
Illumination 8%
27, 28 lunar day
Zodiac sign
♋ Cancer
Waning Crescent
Illumination 3%
28, 29 lunar day
Zodiac sign
♋ Cancer
Waning Crescent
Illumination 0%
29, 1, 2 lunar day
Zodiac sign
♋ Cancer and ♌ Leo
New Moon at 01:59
1, 2, 3 lunar day
Zodiac sign
♌ Leo
Waxing Crescent
Illumination 2%
3, 4 lunar day
Zodiac sign
♌ Leo and ♍ Virgo
Waxing Crescent
Illumination 6%
4, 5 lunar day
Zodiac sign
♍ Virgo
Waxing Crescent
Illumination 12%
5, 6 lunar day
Zodiac sign
♍ Virgo
Waxing Crescent
Illumination 19%
6, 7 lunar day
Zodiac sign
♍ Virgo and ♎ Libra
Waxing Crescent
Illumination 27%
7, 8 lunar day
Zodiac sign
♎ Libra
Waxing Crescent
Illumination 35%
8, 9 lunar day
Zodiac sign
♎ Libra and ♏ Scorpio
Waxing Crescent
Illumination 45%
9, 10 lunar day
Zodiac sign
♏ Scorpio
First Quarter at 01:49
10, 11 lunar day
Zodiac sign
♏ Scorpio
Waxing Gibbous
Illumination 64%
11, 12 lunar day
Zodiac sign
♏ Scorpio and ♐ Sagittarius
Waxing Gibbous
Illumination 73%
12, 13 lunar day
Zodiac sign
♐ Sagittarius
Waxing Gibbous
Illumination 81%
13, 14 lunar day
Zodiac sign
♐ Sagittarius and ♑ Capricorn
Waxing Gibbous
Illumination 89%
14, 15 lunar day
Zodiac sign
♑ Capricorn
Waxing Gibbous
Illumination 95%
15, 16 lunar day
Zodiac sign
♑ Capricorn and ♒ Aquarius
Waxing Gibbous
Illumination 99%
16, 17 lunar day
Zodiac sign
♒ Aquarius
Full Moon at 13:19
17, 18 lunar day
Zodiac sign
♒ Aquarius and ♓ Pisces
Waning Gibbous
Illumination 99%
18, 19 lunar day
Zodiac sign
♓ Pisces
Waning Gibbous
Illumination 95%
19, 20 lunar day
Zodiac sign
♓ Pisces and ♈ Aries
Waning Gibbous
Illumination 88%
20, 21 lunar day
Zodiac sign
♈ Aries
Waning Gibbous
Illumination 80%
21, 22 lunar day
Zodiac sign
♈ Aries and ♉ Taurus
Waning Gibbous
Illumination 70%
22 lunar day
Zodiac sign
♉ Taurus
Waning Gibbous
Illumination 58%
23 lunar day
Zodiac sign
♉ Taurus
Last Quarter at 05:54
23, 24 lunar day
Zodiac sign
♉ Taurus and ♊ Gemini
Waning Crescent
Illumination 36%
24, 25 lunar day
Zodiac sign
♊ Gemini
Waning Crescent
Illumination 26%
25, 26 lunar day
Zodiac sign
♊ Gemini and ♋ Cancer
Waning Crescent
Illumination 17%
The most auspicious days for nutrition and weight loss according to the lunar calendar in july 2024
Following the lunar calendar for diet planning ensures steady weight loss and better health. Favorable lunar days help reset metabolism, making it easier to maintain results. Eating according to moon cycles enhances digestion and overall well-being, ensuring a sustainable approach to weight management.
17, 18 lunar day
Zodiac sign
♒ Aquarius and ♓ Pisces
Waning Gibbous
Illumination 99%
21, 22 lunar day
Zodiac sign
♈ Aries and ♉ Taurus
Waning Gibbous
Illumination 70%
22 lunar day
Zodiac sign
♉ Taurus
Waning Gibbous
Illumination 58%
Unfavorable days for nutrition and weight loss according to the lunar calendar in july 2024
Unfavorable lunar days create challenges for weight loss. The body’s need for energy increases, making restrictive diets harder to maintain. The lunar calendar helps determine when to avoid drastic food changes to ensure long-term success.
29, 1, 2 lunar day
Zodiac sign
♋ Cancer and ♌ Leo
New Moon at 01:59
1, 2, 3 lunar day
Zodiac sign
♌ Leo
Waxing Crescent
Illumination 2%
8, 9 lunar day
Zodiac sign
♎ Libra and ♏ Scorpio
Waxing Crescent
Illumination 45%
9, 10 lunar day
Zodiac sign
♏ Scorpio
First Quarter at 01:49
11, 12 lunar day
Zodiac sign
♏ Scorpio and ♐ Sagittarius
Waxing Gibbous
Illumination 73%
23 lunar day
Zodiac sign
♉ Taurus
Last Quarter at 05:54
The lunar nutrition calendar for july 2024 helps determine the best time for dieting and mindful eating. A new lunar cycle is a great opportunity to create a structured meal plan tailored to your health goals. This calendar provides essential insights, including:
- When to manage portion sizes, avoiding excessive eating or extreme fasting to maintain a balanced metabolism.
- Favorable and unfavorable days for different diets, including plant-based eating, keto, intermittent fasting, sugar-free and gluten-free meal plans.
- The best time to begin specific diet programs, whether blood-type-based nutrition, sports diets, or selecting cooking methods suited to lunar energy (steaming, boiling, or raw foods).
- Which food choices are most beneficial daily, including fish, meat, vegetables, fruits, dairy, or whether to avoid spicy, fried, and salty dishes.
By synchronizing nutrition with lunar cycles, it’s easier to regulate weight, enhance digestion, and increase overall energy levels. Following these guidelines supports long-term health and wellness.