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New York (GMT-4)
Moon Phase:
Last Quarter
Lunar Day:
21 lunar day until 00:41
22 lunar day from 00:41
Zodiac Sign:
Pisces until 00:52
Aries from 00:52
Moon Illumination:
56% at noon
Friday
28 june 2024
Moonrise: 00:41 ↑
Moonset: 13:01 ↓
June 28, 2024 is one of the best days to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on June 28, 2024

Moon in Aries

When the Moon is in Aries, emotional tension rises, increasing the likelihood of disputes and conflicts. To support your body, a diet rich in protein is recommended. Opt for steamed or baked meat seasoned with spices. As a side dish, legumes, root vegetables, and fresh leafy greens with plenty of dill and green onions are ideal.

22 lunar day

The twenty-second lunar day favors feasting and celebration. Represented by the sign of the elephant, this day encourages acquiring new knowledge, paving the way for culinary experiments. It is a great opportunity to explore dishes from around the world and enjoy Greek moussaka, whole-grain porridge with cinnamon and nutmeg, and a chocolate-pear cake. This day invites you to expand your culinary horizons and indulge in global flavors, fostering a spirit of learning and enjoyment.

Last Quarter

The third quarter of the lunar cycle is an excellent time to wrap up projects, transfer knowledge, and analyze what has been accomplished. It's important to finalize all prior undertakings, including health and weight management efforts. Encouragement is given to a varied diet, with no limitations on preparation methods. This phase supports the positive conclusion of activities.

Friday in the Lunar Calendar

Friday, under the joyful and pleasurable influence of Venus, will be magnificent if you focus on your appearance and well-being. Enjoying a low-calorie sweet dessert made from cottage cheese and fruits, smoothies, and berry juices will be beneficial. Complement this feast for the senses with a romantic date and a walk in the fresh air. This positive influence of Venus encourages indulgence in both self-care and delightful experiences, enhancing your overall happiness and vitality.

The lunar nutrition calendar for 28 june 2024 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for june 2024.

Lunar nutrition calendar for 29 june 2024