Lunar nutrition calendar for 22 june 2024
Impact of the Moon on June 22, 2024
Moon in Capricorn
While the Moon is in Capricorn, it’s a great opportunity for small social gatherings. This period greatly benefits the skin and hair, and bone density improves. To facilitate these improvements, a diet rich in microelements from meat, sea fish, and seafood is recommended.
16 lunar day
During the sixteenth lunar day, it is highly recommended to completely exclude alcohol. Alcohol places a significant burden on the liver and carries the risk of poisoning from poor-quality products. Beneficial foods include milk-based porridges and vegetable soups generously seasoned with turmeric. To maintain good health, avoid fast food, canned, pickled, and smoked products. This day emphasizes the importance of detoxifying and nourishing your body with wholesome foods, steering clear of harmful substances.
Full Moon
During the full moon, it is the perfect time for a cleansing diet or a full day of fasting. Due to the heightened risk of food poisoning, it’s prudent to avoid foods with high salt content, preservatives, and artificial colorings. Simple water-based porridges and fresh fruits are allowed. This phase is viewed as a positive time for detoxification and rejuvenation.
Saturday in the Lunar Calendar
Relaxation and contemplation define Saturday, making it ideal for a light detox day. Focus on eggplants, eggs, peppers, nuts, and dried fruits instead of meat. If animal protein is a must, a small amount of lean beef is permissible. This positive influence promotes a balanced diet that aligns with the day’s tranquil energy, aiding in both physical and mental rejuvenation.
The lunar nutrition calendar for 22 june 2024 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for june 2024.