Lunar nutrition calendar for 18 june 2024
Impact of the Moon on June 18, 2024
Moon in Scorpio
During the Moon's phase in Scorpio, an energy deficit is often felt. Replenishing this energy with high-carbohydrate foods is beneficial. A variety of pastries with cream and sweet fillings, vegetable salads, and fruit juices are recommended. It's wise to steer clear of meat and fatty foods to avoid burdening the intestines, which are particularly susceptible now.
12 lunar day
For the twelfth lunar day, the recommendation is very simple – drink as much liquid as possible. This will help eliminate toxins, cleanse the intestines, and stimulate metabolic processes. Juice pairs well with dishes based on seeds and muesli. Preparing pumpkin soup, a green salad with feta, and a grape cocktail with celery will not take much time. This day encourages you to focus on hydration and light, nutritious meals to support your body’s cleansing processes.
Waxing Gibbous
During the second lunar phase, the influence of the water element increases, resulting in faster growth of hair and nails, energy surges, and a craving for activity. Foods with high calcium, phosphorus, and iodine content are recommended. The diet should mainly consist of fish, seafood, milk, cottage cheese, and fruits. Variety in nutrition is key.
Tuesday in the Lunar Calendar
On Tuesday, the influence of fiery Mars inspires decisive actions and determination. To gather strength, it is recommended to indulge in spicy meat dishes rich with various seasonings. These foods help to boost metabolism and stimulate internal energies, aiding in the elimination of uncertainties. If you have been considering starting a diet, now is the perfect time to make a final decision. This influence of Mars can be unpredictable, bringing both challenges and opportunities for growth and transformation.
The lunar nutrition calendar for 18 june 2024 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for june 2024.