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New York (GMT-4)
Moon Phase:
Waxing Crescent
Lunar Day:
5 lunar day until 10:31
6 lunar day from 10:31
Zodiac Sign:
Leo until 21:39
Virgo from 21:39
Moon Illumination:
24% at noon
Tuesday
11 june 2024
Moonset: 00:18 ↓
Moonrise: 10:31 ↑
June 11, 2024 is a controversial day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on June 11, 2024

Moon in Leo

During the Moon's phase in Leo, extra calories can quickly accumulate on the waist and hips. To prevent this, increase the proportion of plant-based proteins in your diet and eliminate fatty meats and yeast pastries. Freshly squeezed fruit juices will help replenish any vitamin shortages.

6 lunar day

The sixth lunar day decelerates kidney function. To assist your body, you should restrict the amount of liquid you consume. All types of food, including exotic ones, are acceptable. Today, your digestive system works seamlessly, maximizing nutrient absorption. Red fish and turkey meat should be given priority. This day highlights the significance of dietary moderation and fluid management to maintain optimal health.

Waxing Crescent

During the waxing crescent moon, the body tends to gather energy and fats, resulting in a quick weight increase. It will be tough to lose this weight afterward. To prevent this, avoid high-calorie foods, bread, sweets, and pastries. Given the increased efficiency of nutrient absorption, a fruit and vegetable diet is advisable.

Tuesday in the Lunar Calendar

Tuesday's energy is dominated by the warrior Mars, prompting decisive and bold actions. To fortify yourself, enjoy spicy meat dishes seasoned with a variety of spices. These foods will boost your metabolism and enhance the flow of your internal energies, aiding in the resolution of any hesitations. If you have been deliberating over a new diet, today is the day to make a firm decision. The influence of Mars can be uncertain, presenting both challenges and opportunities for decisive growth.

The lunar nutrition calendar for 11 june 2024 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for june 2024.

Lunar nutrition calendar for 12 june 2024