For june 2024, the lunar diet calendar supports body purification and weight loss through moon-aligned nutrition. It advises on food choices, fasting, and meal timing according to lunar cycles. To achieve the best results, consult the list of favorable and unfavorable days before starting a diet plan.
Full Moon
22 june at 04:10
Calendar for june 2024
Auspicious day
Good day
Bad day
Unfavorable day
Lunar nutrition calendar for june 2024 day by day
23, 24 lunar day
Zodiac sign
♓ Pisces and ♈ Aries
Waning Crescent
Illumination 31%
24, 25 lunar day
Zodiac sign
♈ Aries
Waning Crescent
Illumination 21%
25, 26 lunar day
Zodiac sign
♈ Aries and ♉ Taurus
Waning Crescent
Illumination 13%
26, 27 lunar day
Zodiac sign
♉ Taurus
Waning Crescent
Illumination 6%
27, 28 lunar day
Zodiac sign
♉ Taurus and ♊ Gemini
Waning Crescent
Illumination 2%
28, 29, 1 lunar day
Zodiac sign
♊ Gemini
New Moon at 15:40
1, 2 lunar day
Zodiac sign
♊ Gemini and ♋ Cancer
Waxing Crescent
Illumination 1%
2, 3 lunar day
Zodiac sign
♋ Cancer
Waxing Crescent
Illumination 4%
3, 4 lunar day
Zodiac sign
♋ Cancer and ♌ Leo
Waxing Crescent
Illumination 9%
4, 5 lunar day
Zodiac sign
♌ Leo
Waxing Crescent
Illumination 16%
5, 6 lunar day
Zodiac sign
♌ Leo
Waxing Crescent
Illumination 24%
6, 7 lunar day
Zodiac sign
♌ Leo and ♍ Virgo
Waxing Crescent
Illumination 33%
7, 8 lunar day
Zodiac sign
♍ Virgo
Waxing Crescent
Illumination 42%
8, 9 lunar day
Zodiac sign
♍ Virgo and ♎ Libra
First Quarter at 08:19
9, 10 lunar day
Zodiac sign
♎ Libra
Waxing Gibbous
Illumination 61%
10, 11 lunar day
Zodiac sign
♎ Libra
Waxing Gibbous
Illumination 70%
11, 12 lunar day
Zodiac sign
♎ Libra and ♏ Scorpio
Waxing Gibbous
Illumination 78%
12, 13 lunar day
Zodiac sign
♏ Scorpio
Waxing Gibbous
Illumination 86%
13, 14 lunar day
Zodiac sign
♏ Scorpio and ♐ Sagittarius
Waxing Gibbous
Illumination 92%
14, 15 lunar day
Zodiac sign
♐ Sagittarius
Waxing Gibbous
Illumination 97%
15, 16 lunar day
Zodiac sign
♐ Sagittarius
Waxing Gibbous
Illumination 99%
16, 17 lunar day
Zodiac sign
♐ Sagittarius and ♑ Capricorn
Full Moon at 04:10
17, 18 lunar day
Zodiac sign
♑ Capricorn
Waning Gibbous
Illumination 98%
18, 19 lunar day
Zodiac sign
♑ Capricorn and ♒ Aquarius
Waning Gibbous
Illumination 93%
19, 20 lunar day
Zodiac sign
♒ Aquarius
Waning Gibbous
Illumination 86%
20 lunar day
Zodiac sign
♒ Aquarius and ♓ Pisces
Waning Gibbous
Illumination 78%
21 lunar day
Zodiac sign
♓ Pisces
Waning Gibbous
Illumination 67%
21, 22 lunar day
Zodiac sign
♓ Pisces and ♈ Aries
Waning Gibbous
Illumination 56%
22, 23 lunar day
Zodiac sign
♈ Aries
Last Quarter at 00:55
23, 24 lunar day
Zodiac sign
♈ Aries and ♉ Taurus
Waning Crescent
Illumination 34%
The most auspicious days for nutrition and weight loss according to the lunar calendar in june 2024
Lunar cycles influence metabolism, making some days ideal for starting a diet. The lunar calendar highlights the best times for effective weight management, ensuring gradual and long-lasting results. Eating in sync with the Moon supports digestion, detoxification, and overall health.
21, 22 lunar day
Zodiac sign
♓ Pisces and ♈ Aries
Waning Gibbous
Illumination 56%
Unfavorable days for nutrition and weight loss according to the lunar calendar in june 2024
Attempting a diet on unfavorable lunar days is likely to be ineffective. The body may struggle with low energy, making it difficult to stick to restrictions. The lunar calendar suggests postponing dietary changes to a more favorable time for greater success.
24, 25 lunar day
Zodiac sign
♈ Aries
Waning Crescent
Illumination 21%
3, 4 lunar day
Zodiac sign
♋ Cancer and ♌ Leo
Waxing Crescent
Illumination 9%
10, 11 lunar day
Zodiac sign
♎ Libra
Waxing Gibbous
Illumination 70%
23, 24 lunar day
Zodiac sign
♈ Aries and ♉ Taurus
Waning Crescent
Illumination 34%
The lunar nutrition calendar for june 2024 helps identify the most suitable days for dieting and weight management. A new lunar cycle is the perfect opportunity to adjust eating habits for optimal health benefits. The calendar offers key insights, including:
- When to avoid overeating or restrictive fasting to ensure steady metabolism and efficient calorie processing.
- The best and worst days for dietary adjustments, such as raw food diets, plant-based nutrition, keto plans, gluten-free eating, sugar-free options, and intermittent fasting.
- The ideal time to start specialized diets, including blood-type nutrition, sports meal plans, or choosing suitable cooking methods (steamed, boiled, raw) based on lunar influences.
- Which food groups to focus on daily, such as fish, lean meats, fresh vegetables, dairy, or whether to limit spicy, fried, and salty foods.
Aligning dietary choices with lunar phases promotes weight loss, better digestion, and overall well-being. By following these recommendations, you can boost energy levels and achieve lasting health benefits.