Washington DC (GMT-4)
Moon Phase:
Full Moon at 16:55
Lunar Day:
15 lunar day until 20:58
16 lunar day from 20:58
Zodiac Sign:
Scorpio until 11:25
Sagittarius from 11:25
Moon Illumination:
100% at noon
Thursday
23 may 2024
Moonset: 05:28 ↓
Moonrise: 20:58 ↑
May 23, 2024 is a good day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on May 23, 2024

Moon in Sagittarius

The Moon in Sagittarius is marked by an increased need for energy, which quickly burns up due to high levels of activity. To maintain your strength, consider adjusting your diet to include more plant and animal proteins. Focus on lean meats, eggs, poultry, legumes, fish, and fermented dairy products.

15 lunar day

During the fifteenth lunar day, the focus is on giving the body a break. Monodiets, such as those based on buckwheat and proteins, are allowed. The main foods for this day are porridges, meat, and viburnum. For dessert, you can prepare Belarusian kulaga or cranberry sbiten. For the main dish, consider pearl barley with meat and vegetables or chicken breast in cream sauce. This day emphasizes simplicity and nourishment, promoting a gentle detox through straightforward, nutritious meals.

Full Moon

The full moon phase is perfect for starting a cleansing diet or a full one-day fast. With an increased risk of food poisoning, it is wise to avoid foods high in salt, preservatives, and artificial dyes. Simple water-based porridges and fresh fruits are recommended. This period is positively suited for body detoxification and renewal.

Thursday in the Lunar Calendar

Thursday, under the protection of Jupiter, is a day of stability, judiciousness, and solidity. Jupiter abhors rush and chaos but assists those who are persistent and goal-focused. For optimal health and energy, build your diet around tangy fruits, berries, and fish. These foods will help regulate your body and provide sustained energy, aligning you with Jupiter’s grounding yet firm energy, helping you navigate its uncertain influence with confidence.

The lunar nutrition calendar for 23 may 2024 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for may 2024.

Lunar nutrition calendar for 24 may 2024