Washington DC (GMT-4)
Moon Phase:
First Quarter at 14:49
Lunar Day:
7 lunar day until 12:44
8 lunar day from 12:44
Zodiac Sign:
Leo
Moon Illumination:
49% at noon
Wednesday
15 may 2024
Moonset: 02:18 ↓
Moonrise: 12:44 ↑
May 15, 2024 is a controversial day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on May 15, 2024

Moon in Leo

The whims of the Moon in Leo manifest as instant settling of extra calories on the waist and hips. To avoid such issues, increase your intake of plant-based proteins while eliminating fatty meats and yeast pastries from your diet. Freshly squeezed fruit juices can help replenish vitamin deficiencies.

7 lunar day

It's the perfect time for a small friendly gathering. On the seventh lunar day, the table welcomes good wine and berry liqueur paired with a meat appetizer. Overindulgence in delicacies is unnecessary; baked meat with spices, chicken, and rabbit are far more beneficial. You can diversify the menu with stuffed fish, stewed pears filled with cottage cheese, and mussels in white wine. This day encourages you to enjoy the company of friends with delicious yet balanced meals, enhancing both social and physical well-being.

First Quarter

During the first quarter of the moon, a cleansing period starts. Metabolism speeds up, intuition becomes sharper, and the aspiration for self-improvement intensifies. Diets that aim to eliminate toxins and excess fluids will be highly effective. Freshly squeezed juices and vegetable salads without dressings or mayonnaise should be prioritized.

Wednesday in the Lunar Calendar

On Wednesday, Mercury’s influence brings an emphasis on speed, intellect, and some instability. The color green prevails. To harness the day’s energy, consider a diet rich in yellow and green foods. Leafy greens, pumpkins, citrus fruits, and water-cooked grains should be your top choices. This dietary focus can enhance your well-being and energy levels, helping you navigate Mercury’s unpredictable yet stimulating influence.

The lunar nutrition calendar for 15 may 2024 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for may 2024.

Lunar nutrition calendar for 16 may 2024