Washington DC (GMT-4)
Moon Phase:
Last Quarter at 14:27
Lunar Day:
22 lunar day until 02:39
23 lunar day from 02:39
Zodiac Sign:
Aquarius
Moon Illumination:
51% at noon
Wednesday
1 may 2024
Moonrise: 02:39 ↑
Moonset: 12:28 ↓
May 1, 2024 is a controversial day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on May 1, 2024

Moon in Aquarius

During the Moon's phase in Aquarius, the Universe allows for moderate feasting, including quality alcohol. Your body will benefit from fats, especially a mix of animal and plant varieties. Enhance your meals with meats accompanied by lots of greens and spicy sauces, and legumes paired with meat gravy.

23 lunar day

The twenty-third lunar day calls for moderation and prudence. Although the day is rich in energy, it is heavy and oppressive. To counteract this, opt for bright-colored, light, and nutritious dishes. Cottage cheese pancakes, cold soup with kefir, khachapuri with herbs and cottage cheese, and nut-filled cheesecakes are excellent choices. To ward off melancholy, include citrus juices and colorful fruit salads in your diet. This day emphasizes the importance of balancing heavy energy with vibrant and nourishing foods.

Last Quarter

The third quarter of the moon is the perfect time to complete tasks, impart knowledge, and evaluate successes. It is vital to bring all ongoing initiatives, including health and weight management programs, to a close during this time. A varied diet is suggested, without any constraints on cooking techniques. This phase supports the positive culmination of endeavors.

Wednesday in the Lunar Calendar

Wednesday is a day under Mercury's influence, marked by quickness, intellect, and a degree of instability. Green is the key color today. For optimal health and energy, a diet rich in yellow and green foods is advised. Prioritize leafy greens, pumpkins, citrus fruits, and grains cooked in water. This approach helps you tap into Mercury's vibrant energy, promoting clarity and strength despite the day’s inherent unpredictability.

The lunar nutrition calendar for 1 may 2024 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for may 2024.

Lunar nutrition calendar for 2 may 2024