Washington DC (GMT-4)
Moon Phase:
Waning Gibbous
Lunar Day:
20 lunar day
Zodiac Sign:
Sagittarius until 12:38
Capricorn from 12:38
Moon Illumination:
81% at noon
Sunday
28 april 2024
Moonrise: 00:12 ↑
Moonset: 09:04 ↓
April 28, 2024 is a controversial day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on April 28, 2024

Moon in Sagittarius

With the Moon in Sagittarius, there is a significant need for energy, which is quickly consumed by continuous activity. To maintain your energy, revise your diet to include more plant and animal proteins. Focus on lean meats, eggs, poultry, legumes, fish, and fermented dairy products.

20 lunar day

The twentieth lunar day emphasizes moderation in eating and physical activity. This day can lead to excessive fuss and meaningless worries. To relax and ease tension, prepare a drink with linden flowers and lemon balm, sweetened with a bit of honey. Any dish except poultry is allowed; exotic choices like baked avocado with cottage cheese or grapefruit smoothies can be included. This day focuses on achieving balance and tranquility through mindful dietary choices and calming drinks.

Waning Gibbous

During the waning moon phase, the risk of gaining excess weight practically disappears. The body maintains a strict balance between calorie intake and expenditure. Additional control is unnecessary, but overeating should be avoided. For the proper functioning of internal systems and to maintain the beauty of skin and hair, a balanced and varied diet is required, including all types of food except fast food.

Sunday in the Lunar Calendar

The solar influence on Sunday promotes culinary exploration and trying out exotic dishes. To keep your body from protesting, include light salads with lemon dressing in your meals. Citrus fruits, particularly those in yellow and orange colors, will be an excellent addition. Despite the potentially negative influence of the Sun, balancing culinary adventures with lighter, healthier options can help avoid digestive issues and ensure a more enjoyable dining experience.

The lunar nutrition calendar for 28 april 2024 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for april 2024.

Lunar nutrition calendar for 29 april 2024