Washington DC (GMT-4)
Moon Phase:
Waxing Gibbous
Lunar Day:
14 lunar day until 18:51
15 lunar day from 18:51
Zodiac Sign:
Libra
Moon Illumination:
98% at noon
Monday
22 april 2024
Moonset: 05:40 ↓
Moonrise: 18:51 ↑
April 22, 2024 is a controversial day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on April 22, 2024

Moon in Libra

When the Moon is in Libra, it's best to avoid large meals and feasting. The kidneys and urinary system are most vulnerable during this time. Avoid consuming excess fluids and exposing yourself to cold. Alcohol and heavy foods are off-limits. Emphasize plant-based fats, vegetables, and nuts in your diet.

14 lunar day

The fourteenth lunar day emphasizes a dry diet. Fluid circulation is typically disrupted during this time, so reducing liquid consumption to a minimum is advisable. A fruit and vegetable diet and water-based porridges are ideal. Almonds are a key component, enhancing the flavor of green salads and baked sole. This day is about making thoughtful dietary decisions, focusing on minimal fluid intake and nutritious, dry foods.

Waxing Gibbous

In the second phase of the moon, characterized by the enhanced influence of the water element, there is a noticeable acceleration in hair and nail growth, along with bursts of energy and a thirst for action. Foods high in calcium, phosphorus, and iodine are recommended. Your diet should focus on fish, seafood, milk, cottage cheese, and fruits. It's important to keep your meals diverse.

Monday in the Lunar Calendar

Mondays are ruled by the Moon, which channels our energy towards purification and away from creativity. This positive influence is best supported by including cabbage, cucumbers, and melons in your diet, as they help remove toxins and excess water from the body. Grains like oatmeal, pearl barley, and buckwheat will offer the strength you need. By following this guidance, you harness the Moon's energy for a rejuvenating and detoxifying start to your week.

The lunar nutrition calendar for 22 april 2024 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for april 2024.

Lunar nutrition calendar for 23 april 2024