Washington DC (GMT-4)
Moon Phase:
Waxing Gibbous
Lunar Day:
13 lunar day until 17:52
14 lunar day from 17:52
Zodiac Sign:
Virgo until 06:09
Libra from 06:09
Moon Illumination:
94% at noon
Sunday
21 april 2024
Moonset: 05:20 ↓
Moonrise: 17:52 ↑
April 21, 2024 is a bad day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on April 21, 2024

Moon in Libra

The time when the Moon is in Libra is not suitable for feasting or heavy eating. During this period, the kidneys and urinary system are particularly vulnerable. It's important to avoid excessive liquid intake and cold exposure. Alcohol is prohibited, as is overly heavy food. Focus on plant-based fats, vegetables, and nuts.

13 lunar day

With the start of the thirteenth lunar day, feel free to open the fridge and unleash your culinary creativity. Metabolism is rapid, and energy levels are stable, meaning there are no dietary restrictions. However, moderation is key. It’s a great time to try seafood, spicy shrimp salad, chicken with oranges, and sweet rolls. This day encourages you to enjoy a variety of foods and experiment in the kitchen, taking advantage of the body’s heightened metabolic rate and stable energy.

Waxing Gibbous

During the second phase of the moon, which is influenced by the element of water, there is an accelerated growth of hair and nails, a surge in energy, and a strong desire for activity. It is recommended to consume foods rich in calcium, phosphorus, and iodine. The diet should primarily include fish, seafood, milk, cottage cheese, and fruits. Maintaining variety in your meals is essential.

Sunday in the Lunar Calendar

Sunday, ruled by the Sun, leans towards culinary adventures and trying new and exotic foods. To avoid upsetting your system, be sure to include light salads with lemon dressing in your diet. Citrus fruits, especially those in yellow and orange shades, complement these meals perfectly. The Sun’s negative influence might prompt overindulgence, so balancing these experiments with lighter options can help maintain digestive health and overall well-being.

The lunar nutrition calendar for 21 april 2024 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for april 2024.

Lunar nutrition calendar for 22 april 2024