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New York (GMT-4)
Moon Phase:
Waning Gibbous
Lunar Day:
19 lunar day
Zodiac Sign:
Scorpio until 11:52
Sagittarius from 11:52
Moon Illumination:
85% at noon
Friday
29 march 2024
Moonset: 08:51 ↓
March 29, 2024 is a good day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on March 29, 2024

Moon in Sagittarius

When the Moon is in Sagittarius, there is a heightened need for energy, which tends to burn away quickly with all the vigorous activity. To sustain your energy levels, shift your diet towards both plant and animal proteins. Prioritize lean meats, eggs, poultry, legumes, fish, and fermented dairy products.

19 lunar day

On the nineteenth lunar day, there's a unique directive to follow. One favorite dish is permitted, with the rest of the diet comprising recipes made from round-shaped vegetables. A small amount of liqueur or dry red wine, like Cahors, is allowed to aid blood formation. The menu might feature vegetable stew, rustic potatoes, and chicken legs with apples. This day is about enjoying a balance of indulgence and healthy creativity, focusing on combining your favorite food with nutritious vegetable dishes.

Waning Gibbous

During the waning moon phase, the danger of gaining extra weight is nearly absent. The body ensures a strict balance between calorie intake and expenditure. Additional control isn't necessary, though overeating should be avoided. For the proper functioning of internal systems and to sustain the beauty of skin and hair, a balanced and varied menu is needed, encompassing all types of foods except fast food.

Friday in the Lunar Calendar

Friday is a day of joy and pleasure under the guidance of Venus. To make it special, pay extra attention to your appearance and well-being. A low-calorie dessert made from cottage cheese and fruits, smoothies, and berry juices will do wonders. Complement these treats with a romantic date and a refreshing walk outside. Venus' positive influence ensures that focusing on self-care and enjoyment will result in a beautiful and fulfilling day.

The lunar nutrition calendar for 29 march 2024 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for march 2024.

Lunar nutrition calendar for 30 march 2024