Lunar nutrition calendar for 22 march 2024
Impact of the Moon on March 22, 2024
Moon in Virgo
During the Moon's phase in Virgo, it's an ideal time for a major body cleanse. Beneficial options include a kefir diet, fruit and vegetable dishes, and various grains. Therapeutic fasting can also be considered, but only with the guidance of a dietitian. If there's an internal need for salt, increasing its consumption can aid in blood production.
12 lunar day
For the twelfth lunar day, the recommendation is very simple – drink as much liquid as possible. This will help eliminate toxins, cleanse the intestines, and stimulate metabolic processes. Juice pairs well with dishes based on seeds and muesli. Preparing pumpkin soup, a green salad with feta, and a grape cocktail with celery will not take much time. This day encourages you to focus on hydration and light, nutritious meals to support your body’s cleansing processes.
Waxing Gibbous
During the second phase of the moon, under the strong influence of the water element, there is an acceleration in the growth of hair and nails, along with energy surges and a drive for activity. It's recommended to include foods high in calcium, phosphorus, and iodine in your diet. Fish, seafood, milk, cottage cheese, and fruits should be the mainstay. Variety in food choices is important.
Friday in the Lunar Calendar
Friday, blessed by Venus, is a day for joy and indulgence. Make the most of it by paying special attention to your appearance and well-being. Delight in a low-calorie dessert made from cottage cheese and fruits, smoothies, and berry juices. Enhance the day's pleasures with a romantic date and a walk in the fresh air. Venus' positive influence promises a day of beauty, enjoyment, and rejuvenation, filling your heart with happiness and contentment.
The lunar nutrition calendar for 22 march 2024 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for march 2024.