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New York (GMT-4)
Moon Phase:
Waxing Gibbous
Lunar Day:
10 lunar day until 15:01
11 lunar day from 15:01
Zodiac Sign:
Leo
Moon Illumination:
80% at noon
Wednesday
20 march 2024
Moonset: 05:18 ↓
Moonrise: 15:01 ↑
March 20, 2024 is a controversial day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on March 20, 2024

Moon in Leo

The whims of the Moon in Leo manifest as instant settling of extra calories on the waist and hips. To avoid such issues, increase your intake of plant-based proteins while eliminating fatty meats and yeast pastries from your diet. Freshly squeezed fruit juices can help replenish vitamin deficiencies.

10 lunar day

During the tenth lunar day, there are no dietary restrictions. Your meals should be varied, delightful to both the senses and the taste buds. The emphasis today is not on the specific dishes, but on enjoying good company. This day is favorable for strengthening friendships and family bonds. Consider serving stuffed mushrooms, meat in the French style, and chocolate cupcakes. This day encourages you to celebrate connections with loved ones over delicious and diverse meals.

Waxing Gibbous

In the second phase of the lunar cycle, the influence of water intensifies, leading to quicker hair and nail growth, energy boosts, and a desire for active pursuits. It's advised to eat foods rich in calcium, phosphorus, and iodine. The primary components of your diet should be fish, seafood, milk, cottage cheese, and fruits. Ensure that your diet remains varied.

Wednesday in the Lunar Calendar

Wednesday, ruled by Mercury, is characterized by swiftness, intellect, and a touch of instability. The dominant color for the day is green. To maximize health and energy, it's recommended to follow a special diet that includes yellow and green foods. Prioritize leafy greens, pumpkin, citrus fruits, and water-based grains. These choices align with Mercury's dynamic energy, supporting mental clarity and physical vitality amidst the day's uncertainties.

The lunar nutrition calendar for 20 march 2024 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for march 2024.

Lunar nutrition calendar for 21 march 2024