Download our convenient application for iPhone now!

Go to App Store
New York (GMT-4)
Moon Phase:
First Quarter
Lunar Day:
8 lunar day until 12:56
9 lunar day from 12:56
Zodiac Sign:
Cancer
Moon Illumination:
62% at noon
Monday
18 march 2024
Moonset: 03:57 ↓
Moonrise: 12:56 ↑
March 18, 2024 is a controversial day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on March 18, 2024

Moon in Cancer

When the Moon enters Cancer, the urge for sweets becomes strong. It's okay to follow these desires without worry. Nut-based desserts, pastries with cottage cheese, berry and fruit mousses, and chocolate pudding are particularly satisfying. For sustained energy, Italian dishes like spaghetti with a variety of sauces are highly recommended.

8 lunar day

After a period of indulgence in food, a detox day is quite appropriate, and the eighth lunar day is perfect for this. A juice-based diet and multi-component vegetarian dishes will have a beneficial effect. Consider vegetable lasagna, Japanese mochi made from rice flour, and tomato cocktails. This day emphasizes the importance of giving your digestive system a break and cleansing your body to restore balance and health.

First Quarter

The onset of the first quarter of the lunar cycle marks the start of a cleansing period. Metabolism accelerates, intuition becomes more acute, and the drive for perfection grows stronger. Diets focused on removing toxins and excess water will yield excellent results. Emphasize freshly squeezed juices and vegetable salads without sauces or mayonnaise.

Monday in the Lunar Calendar

Mondays are ruled by the Moon, which channels our energy towards purification and away from creativity. This positive influence is best supported by including cabbage, cucumbers, and melons in your diet, as they help remove toxins and excess water from the body. Grains like oatmeal, pearl barley, and buckwheat will offer the strength you need. By following this guidance, you harness the Moon's energy for a rejuvenating and detoxifying start to your week.

The lunar nutrition calendar for 18 march 2024 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for march 2024.

Lunar nutrition calendar for 19 march 2024