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New York (GMT-4)
Moon Phase:
New Moon
Lunar Day:
27 lunar day until 07:34
28 lunar day from 07:34
Zodiac Sign:
Capricorn until 06:00
Aquarius from 06:00
Moon Illumination:
4% at noon
Thursday
8 february 2024
Moonrise: 07:34 ↑
Moonset: 17:02 ↓
February 8, 2024 is a controversial day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on February 8, 2024

Moon in Aquarius

With the Moon in Aquarius, the Universe permits moderate indulgence, including good quality alcohol. Your body craves fats, and a combination of animal and plant fats is beneficial. Serve meat with generous portions of greens and spicy sauces, and pair legumes with meat-based gravies.

28 lunar day

On the twenty-eighth lunar day, clear thinking and rapid responses are needed. Vegetable dishes with hot pepper, ginger, cardamom, and fennel will help achieve this. Avoid heavy food and alcohol to ensure unblocked energy flow. Ideal lunch choices are shrimp curry, spicy lentil soup, meringue pastries, and hot mulled wine. This day is about boosting mental clarity and responsiveness through spicy, light meals while steering clear of heavy foods and alcohol.

New Moon

During the new moon, energy levels drop dramatically. At this time, energy is at its absolute minimum, making even simple daily tasks feel exhausting. To conserve energy, it is wise to eliminate heavy meat dishes from your diet and favor foods like cottage cheese, dairy porridges, fermented milk products, and vegetables. A full detox day can be very rewarding.

Thursday in the Lunar Calendar

Thursday, under the protection of Jupiter, is a day of stability, judiciousness, and solidity. Jupiter abhors rush and chaos but assists those who are persistent and goal-focused. For optimal health and energy, build your diet around tangy fruits, berries, and fish. These foods will help regulate your body and provide sustained energy, aligning you with Jupiter’s grounding yet firm energy, helping you navigate its uncertain influence with confidence.

The lunar nutrition calendar for 8 february 2024 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for february 2024.

Lunar nutrition calendar for 9 february 2024