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New York (GMT-4)
Moon Phase:
Last Quarter
Lunar Day:
23 lunar day until 03:26
24 lunar day from 03:26
Zodiac Sign:
Sagittarius
Moon Illumination:
36% at noon
Sunday
4 february 2024
Moonrise: 03:26 ↑
Moonset: 12:53 ↓
February 4, 2024 is a controversial day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on February 4, 2024

Moon in Sagittarius

With the Moon in Sagittarius, there is a significant need for energy, which is quickly consumed by continuous activity. To maintain your energy, revise your diet to include more plant and animal proteins. Focus on lean meats, eggs, poultry, legumes, fish, and fermented dairy products.

24 lunar day

The twenty-fourth lunar day ignites a desire for active endeavors, making it a favorable time for new initiatives and long-term plans. To sustain inner energy, refrain from overeating, as it could overshadow the positivity with the burden of digestion. Incorporate meals such as veal salads, cheese soup, and quiche with feta and chicken into your diet. This day promotes proactive efforts and planning, emphasizing the need for a diet that supports continuous energy and vitality.

Last Quarter

The third quarter of the lunar cycle is the optimal time to finalize tasks, share knowledge, and analyze achievements. During this period, it's essential to bring all ongoing projects, including health and weight correction programs, to a logical conclusion. A diverse diet is encouraged, with no restrictions on cooking methods. This phase positively supports completing what has been started.

Sunday in the Lunar Calendar

Sunday, under the influence of the Sun, encourages culinary experimentation. Feel free to try everything, including exotic dishes. To prevent your body from rebelling, incorporate light salads with lemon dressing into your meals. Citrus fruits, particularly those in yellow and orange hues, make a wonderful addition to your diet. Despite the negative influence, balancing adventurous eating with light, refreshing options can help maintain harmony and prevent digestive discomfort.

The lunar nutrition calendar for 4 february 2024 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for february 2024.

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