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New York (GMT-4)
Moon Phase:
First Quarter
Lunar Day:
6 lunar day until 11:10
7 lunar day from 11:10
Zodiac Sign:
Taurus
Moon Illumination:
36% at noon
Thursday
15 february 2024
Moonset: 00:41 ↓
Moonrise: 11:10 ↑
February 15, 2024 is a good day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on February 15, 2024

Moon in Taurus

When the Moon enters Taurus, a gourmet side emerges, which may result in quick weight gain and digestive troubles. It's best to partially give in to these desires. A balanced diet can aid in this, with meat dishes balanced by the inclusion of fresh greens, fruits, and vegetable oils.

7 lunar day

It's the perfect time for a small friendly gathering. On the seventh lunar day, the table welcomes good wine and berry liqueur paired with a meat appetizer. Overindulgence in delicacies is unnecessary; baked meat with spices, chicken, and rabbit are far more beneficial. You can diversify the menu with stuffed fish, stewed pears filled with cottage cheese, and mussels in white wine. This day encourages you to enjoy the company of friends with delicious yet balanced meals, enhancing both social and physical well-being.

First Quarter

The first quarter of the lunar cycle ushers in a time of purification. Metabolism speeds up, intuition sharpens, and the desire for perfection is heightened. Any detox diets aimed at removing toxins and excess water will be highly effective. Prioritize freshly squeezed juices and vegetable salads without dressings or mayonnaise.

Thursday in the Lunar Calendar

Under the auspices of Jupiter, Thursday emphasizes stability, prudence, and thoroughness. Jupiter favors perseverance and clear intentions over haste. To optimize your health and energy, incorporate tart fruits, berries, and fish into your diet. These foods will help regulate your system and sustain your energy levels, allowing you to benefit from Jupiter’s grounding and supportive energy despite its demanding nature.

The lunar nutrition calendar for 15 february 2024 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for february 2024.

Lunar nutrition calendar for 16 february 2024