In february 2024, the lunar nutrition calendar guides those seeking weight loss and body detoxification. It provides recommendations for healthy eating based on moon phases, lunar days, and weekdays. Reviewing the list of favorable and unfavorable days can help determine the best time to begin a diet or adjust nutritional habits.
Waning Moon
1-10 february
New Moon
10 february at 02:00
Waxing Moon
10-24 february
Full Moon
24 february at 15:31
Waning Moon
24-29 february
Calendar for february 2024
Auspicious day
Good day
Bad day
Unfavorable day
Lunar nutrition calendar for february 2024 day by day
Last Quarter
Illumination 65%
Zodiac sign:
♎ Libra, ♏ Scorpio
Moonrise ↑ 00:14
Moonset ↓ 11:25
Last Quarter
Illumination 56%
Moonrise ↑ 01:15
Moonset ↓ 11:49
Last Quarter
Illumination 46%
Zodiac sign:
♏ Scorpio, ♐ Sagittarius
Moonrise ↑ 02:19
Moonset ↓ 12:18
Last Quarter
Illumination 36%
Zodiac sign:
♐ Sagittarius
Moonrise ↑ 03:26
Moonset ↓ 12:53
Waning Crescent
Illumination 26%
Zodiac sign:
♐ Sagittarius
Moonrise ↑ 04:34
Moonset ↓ 13:39
Waning Crescent
Illumination 17%
Zodiac sign:
♐ Sagittarius, ♑ Capricorn
Moonrise ↑ 05:41
Moonset ↓ 14:35
Waning Crescent
Illumination 9%
Moonrise ↑ 06:41
Moonset ↓ 15:45
Zodiac sign:
♑ Capricorn, ♒ Aquarius
Moonrise ↑ 07:34
Moonset ↓ 17:02
Moonrise ↑ 08:15
Moonset ↓ 18:22
Zodiac sign:
♒ Aquarius, ♓ Pisces
Moonrise ↑ 08:51
Moonset ↓ 19:42
Zodiac sign:
♐ Sagittarius
Moonrise ↑ 09:21
Moonset ↓ 20:59
Waxing Crescent
Illumination 9%
Zodiac sign:
♓ Pisces, ♈ Aries
Moonrise ↑ 09:48
Moonset ↓ 22:14
Waxing Crescent
Illumination 16%
Moonrise ↑ 10:13
Moonset ↓ 23:29
Waxing Crescent
Illumination 26%
Zodiac sign:
♈ Aries, ♉ Taurus
First Quarter
Illumination 36%
Moonset ↓ 00:41
Moonrise↑ 11:10
First Quarter
Illumination 47%
Zodiac sign:
♉ Taurus, ♊ Gemini
Moonset ↓ 01:54
Moonrise↑ 11:44
First Quarter
Illumination 58%
Moonset ↓ 03:04
Moonrise↑ 12:23
First Quarter
Illumination 68%
Zodiac sign:
♊ Gemini, ♋ Cancer
Moonset ↓ 04:10
Moonrise↑ 13:10
Waxing Gibbous
Illumination 77%
Moonset ↓ 05:09
Moonrise↑ 14:04
Waxing Gibbous
Illumination 85%
Moonset ↓ 05:59
Moonrise↑ 15:03
Waxing Gibbous
Illumination 91%
Zodiac sign:
♋ Cancer, ♌ Leo
Moonset ↓ 06:40
Moonrise↑ 16:06
Waxing Gibbous
Illumination 96%
Moonset ↓ 07:15
Moonrise↑ 17:09
Full Moon
Illumination 99%
Zodiac sign:
♌ Leo, ♍ Virgo
Moonset ↓ 07:43
Moonrise↑ 18:10
Full Moon
Illumination 100%
Moonset ↓ 08:07
Moonrise↑ 19:11
Full Moon
Illumination 99%
Moonset ↓ 08:28
Moonrise↑ 20:09
Full Moon
Illumination 97%
Zodiac sign:
♍ Virgo, ♎ Libra
Moonset ↓ 08:49
Moonrise↑ 21:08
Waning Gibbous
Illumination 93%
Moonset ↓ 09:09
Moonrise↑ 22:06
Waning Gibbous
Illumination 87%
Zodiac sign:
♎ Libra, ♏ Scorpio
Moonset ↓ 09:29
Moonrise↑ 23:06
Waning Gibbous
Illumination 80%
The most auspicious days for nutrition and weight loss according to the lunar calendar in february 2024
Starting a diet on favorable lunar days ensures effective weight loss and long-term maintenance. The lunar calendar highlights the best periods for healthy eating, promoting not just weight control but overall wellness. Following lunar cycles harmonizes the body with nature, making dieting easier and more beneficial.
Last Quarter
Illumination 56%
Moonrise ↑ 01:15
Moonset ↓ 11:49
Unfavorable days for nutrition and weight loss according to the lunar calendar in february 2024
Unfavorable lunar days create obstacles for dietary success. The calendar highlights when the body is vulnerable and lacks strength, making it unwise to start a diet. Radical changes in nutrition and fasting should be postponed to prevent exhaustion and setbacks.
Zodiac sign:
♐ Sagittarius
Moonrise ↑ 09:21
Moonset ↓ 20:59
Waxing Gibbous
Illumination 85%
Moonset ↓ 05:59
Moonrise↑ 15:03
Waxing Gibbous
Illumination 91%
Zodiac sign:
♋ Cancer, ♌ Leo
Moonset ↓ 06:40
Moonrise↑ 16:06
Full Moon
Illumination 99%
Moonset ↓ 08:28
Moonrise↑ 20:09
Waning Gibbous
Illumination 93%
Moonset ↓ 09:09
Moonrise↑ 22:06
By exploring the lunar nutrition calendar for february 2024, you can identify the most favorable days for dieting and weight management. A new lunar cycle is the perfect time to establish a balanced meal plan for the month ahead, ensuring optimal health benefits. The calendar provides detailed food recommendations, including:
- The best days to regulate eating habits, preventing excessive calorie intake or nutrient deficiencies that could hinder weight loss.
- Favorable and unfavorable days for dietary changes, such as raw food diets, fasting, gluten-free plans, vegetarian or vegan menus, keto diets, sugar-free or salt-free regimens, and choosing between natural sweeteners.
- The right moment to start a specialized diet, whether blood-type nutrition, sports meal plans, or selecting appropriate cooking methods (steaming, boiling, raw) based on lunar influences.
- Guidance on the most beneficial foods to consume each day, such as fish, meat, fresh vegetables, fruits, dairy, and whether to include or avoid spicy, fried, or salty foods.
By aligning nutrition with the lunar cycle, you can effectively control weight, improve digestion, and restore gut health. The body will respond with renewed energy, stronger immunity, and a healthier, more radiant appearance.