Washington DC (GMT-4)
Moon Phase:
First Quarter at 08:56
Lunar Day:
8 lunar day until 14:39
9 lunar day from 14:39
Zodiac Sign:
Aquarius until 07:00
Pisces from 07:00
Moon Illumination:
51% at noon
Saturday
9 november 2024
Moonset: 00:04 ↓
Moonrise: 14:39 ↑
November 9, 2024 is a controversial day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on November 9, 2024

Moon in Pisces

As the Moon moves into Pisces, energy levels drop significantly, and the body becomes more vulnerable, especially the skin and lymphatic system. Focus your diet on maintaining strength, boosting your immune system, and combating depression. Incorporate citrus fruits, soothing herbal teas, fruit and vegetable salads, and chicken breast into your meals.

8 lunar day

After a period of indulgence in food, a detox day is quite appropriate, and the eighth lunar day is perfect for this. A juice-based diet and multi-component vegetarian dishes will have a beneficial effect. Consider vegetable lasagna, Japanese mochi made from rice flour, and tomato cocktails. This day emphasizes the importance of giving your digestive system a break and cleansing your body to restore balance and health.

First Quarter

The beginning of the first quarter of the lunar cycle initiates a purification period. Metabolism increases, intuition sharpens, and the drive for self-improvement intensifies. Detox diets targeting the removal of toxins and excess fluids will be exceptionally effective. Freshly squeezed juices and vegetable salads without dressings or mayonnaise should be prioritized.

Saturday in the Lunar Calendar

Relaxation and contemplation define Saturday, making it ideal for a light detox day. Focus on eggplants, eggs, peppers, nuts, and dried fruits instead of meat. If animal protein is a must, a small amount of lean beef is permissible. This positive influence promotes a balanced diet that aligns with the day’s tranquil energy, aiding in both physical and mental rejuvenation.

The lunar nutrition calendar for 9 november 2024 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for november 2024.

Lunar nutrition calendar for 10 november 2024