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New York (GMT-4)
Moon Phase:
First Quarter
Lunar Day:
7 lunar day until 14:07
8 lunar day from 14:07
Zodiac Sign:
Aquarius
Moon Illumination:
41% at noon
Friday
8 november 2024
Moonrise:14:07 ↑
November 8, 2024 is one of the best days to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on November 8, 2024

Moon in Aquarius

As the Moon moves into Aquarius, the Universe encourages moderate indulgence, including high-quality alcohol. The body requires fats, making a mix of animal and plant-based fats a great choice. Serve meats with abundant greens and spicy sauces, and add meat gravy to legumes.

7 lunar day

The seventh lunar day is ideal for hosting a small friendly party. Good wine and berry liqueur paired with meat appetizers are highly welcomed on this day. There's no need to overindulge in delicacies; baked meat with spices, chicken, and rabbit are much healthier options. To add variety to the menu, consider stuffed fish, stewed pears with cottage cheese, and mussels in white wine. This day celebrates the joy of sharing delicious, balanced meals with friends, fostering both social and nutritional harmony.

First Quarter

As the first quarter of the lunar cycle begins, a cleansing phase commences. Metabolism accelerates, intuition is heightened, and the quest for perfection intensifies. Diets focused on eliminating toxins and excess fluids will deliver impressive results. Freshly squeezed juices and vegetable salads without sauces or mayonnaise are recommended.

Friday in the Lunar Calendar

Under Venus' patronage, Friday becomes a day of joy and delight. Focus on your appearance and well-being for a truly splendid day. Indulge in a low-calorie dessert made from cottage cheese and fruits, along with smoothies and berry juices. A romantic date and a walk outdoors will add to the enjoyment. The positive influence of Venus encourages self-care and pleasurable experiences, making your day both refreshing and delightful.

The lunar nutrition calendar for 8 november 2024 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for november 2024.

Lunar nutrition calendar for 9 november 2024