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Lunar nutrition calendar for november 2024
The lunar diet calendar for november 2024 reveals how moon phases influence digestion and weight management. It guides food choices, detox routines, and fasting periods. To maximize results, consult the list of recommended and non-recommended diet days before making changes to your nutrition plan.
Waning Moon
1 november
New Moon
1 november at 15:48
Waxing Moon
1-16 november
Full Moon
16 november at 00:29
Waning Moon
16-30 november
Calendar for november 2024
| Mo | Tu | We | Th | Fr | Sa | Su | 1 | 2 | 3 |
|---|---|---|---|---|---|---|
| 4 | 5 | 6 | 7 | 8 | 9 | 10 |
| 11 | 12 | 13 | 14 | 15 | 16 | 17 |
| 18 | 19 | 20 | 21 | 22 | 23 | 24 |
| 25 | 26 | 27 | 28 | 29 | 30 |
Auspicious day
Good day
Bad day
Unfavorable day
Lunar nutrition calendar for november 2024 day by day
1 november
Friday
New Moon
Illumination 0%
Lunar day:
29, 30, 1
Zodiac sign:
Scorpio
Moonrise ↑ 07:45
Moonset ↓ 17:58
2 november
Saturday
New Moon
Illumination 1%
Lunar day:
1, 2
Zodiac sign:
Scorpio, Sagittarius
Moonrise ↑ 08:47
Moonset ↓ 18:28
3 november
Sunday
New Moon
Illumination 3%
Lunar day:
2, 3
Zodiac sign:
Sagittarius
Moonrise ↑ 09:51
Moonset ↓ 19:05
4 november
Monday
Waxing Crescent
Illumination 8%
Lunar day:
3, 4
Zodiac sign:
Sagittarius
Moonrise ↑ 10:54
Moonset ↓ 19:49
5 november
Tuesday
Waxing Crescent
Illumination 14%
Lunar day:
4, 5
Zodiac sign:
Sagittarius, Capricorn
Moonrise ↑ 11:53
Moonset ↓ 20:43
6 november
Wednesday
Waxing Crescent
Illumination 21%
Lunar day:
5, 6
Zodiac sign:
Capricorn
Moonrise ↑ 12:45
Moonset ↓ 21:45
7 november
Thursday
Waxing Crescent
Illumination 30%
Lunar day:
6, 7
Zodiac sign:
Capricorn, Aquarius
Moonrise ↑ 13:30
Moonset ↓ 22:53
8 november
Friday
First Quarter
Illumination 41%
Lunar day:
7, 8
Zodiac sign:
Aquarius
Moonrise↑ 14:07
9 november
Saturday
First Quarter
Illumination 51%
Lunar day:
8, 9
Zodiac sign:
Aquarius, Pisces
Moonset ↓ 00:04
Moonrise↑ 14:39
10 november
Sunday
First Quarter
Illumination 62%
Lunar day:
9, 10
Zodiac sign:
Pisces
Moonset ↓ 01:17
Moonrise↑ 15:07
11 november
Monday
Waxing Gibbous
Illumination 73%
Lunar day:
10, 11
Zodiac sign:
Pisces, Aries
Moonset ↓ 02:29
Moonrise↑ 15:33
12 november
Tuesday
Waxing Gibbous
Illumination 83%
Lunar day:
11, 12
Zodiac sign:
Aries
Moonset ↓ 03:43
Moonrise↑ 15:58
13 november
Wednesday
Waxing Gibbous
Illumination 91%
Lunar day:
12, 13
Zodiac sign:
Aries, Taurus
Moonset ↓ 04:58
Moonrise↑ 16:24
14 november
Thursday
Full Moon
Illumination 97%
Lunar day:
13, 14
Zodiac sign:
Taurus
Moonset ↓ 06:15
Moonrise↑ 16:55
15 november
Friday
Full Moon
Illumination 100%
Lunar day:
14, 15
Zodiac sign:
Taurus, Gemini
Moonset ↓ 07:35
Moonrise↑ 17:32
16 november
Saturday
Full Moon
Illumination 100%
Lunar day:
15, 16
Zodiac sign:
Gemini
Moonset ↓ 08:54
Moonrise↑ 18:16
17 november
Sunday
Full Moon
Illumination 97%
Lunar day:
16, 17
Zodiac sign:
Gemini
Moonset ↓ 10:09
Moonrise↑ 19:10
18 november
Monday
Waning Gibbous
Illumination 92%
Lunar day:
17, 18
Zodiac sign:
Gemini, Cancer
Moonset ↓ 11:16
Moonrise↑ 20:12
19 november
Tuesday
Waning Gibbous
Illumination 84%
Lunar day:
18, 19
Zodiac sign:
Cancer
Moonset ↓ 12:09
Moonrise↑ 21:21
20 november
Wednesday
Waning Gibbous
Illumination 76%
Lunar day:
19, 20
Zodiac sign:
Cancer, Leo
Moonset ↓ 12:52
Moonrise↑ 22:29
21 november
Thursday
Last Quarter
Illumination 67%
Lunar day:
20, 21
Zodiac sign:
Leo
Moonset ↓ 13:25
Moonrise↑ 23:35
22 november
Friday
Last Quarter
Illumination 57%
Lunar day:
21
Zodiac sign:
Leo, Virgo
Moonset ↓ 13:52
23 november
Saturday
Last Quarter
Illumination 47%
Lunar day:
22
Zodiac sign:
Virgo
Moonrise ↑ 00:38
Moonset ↓ 14:15
24 november
Sunday
Last Quarter
Illumination 38%
Lunar day:
22, 23
Zodiac sign:
Virgo
Moonrise ↑ 01:39
Moonset ↓ 14:36
25 november
Monday
Waning Crescent
Illumination 29%
Lunar day:
23, 24
Zodiac sign:
Virgo, Libra
Moonrise ↑ 02:37
Moonset ↓ 14:56
26 november
Tuesday
Waning Crescent
Illumination 21%
Lunar day:
24, 25
Zodiac sign:
Libra
Moonrise ↑ 03:36
Moonset ↓ 15:16
27 november
Wednesday
Waning Crescent
Illumination 14%
Lunar day:
25, 26
Zodiac sign:
Libra, Scorpio
Moonrise ↑ 04:34
Moonset ↓ 15:37
28 november
Thursday
Waning Crescent
Illumination 8%
Lunar day:
26, 27
Zodiac sign:
Scorpio
Moonrise ↑ 05:35
Moonset ↓ 16:01
29 november
Friday
New Moon
Illumination 3%
Lunar day:
27, 28
Zodiac sign:
Scorpio
Moonrise ↑ 06:37
Moonset ↓ 16:29
30 november
Saturday
New Moon
Illumination 1%
Lunar day:
28, 29
Zodiac sign:
Scorpio, Sagittarius
Moonrise ↑ 07:42
Moonset ↓ 17:04
The most auspicious days for nutrition and weight loss according to the lunar calendar in november 2024
Starting a diet on the right lunar day ensures effective and lasting weight loss. The lunar calendar highlights the best times for adjusting nutrition to support metabolism and health. Eating in sync with moon phases promotes natural detoxification and sustainable weight control.
8 november
Friday
First Quarter
Illumination 41%
Lunar day:
7, 8
Zodiac sign:
Aquarius
Moonrise↑ 14:07
16 november
Saturday
Full Moon
Illumination 100%
Lunar day:
15, 16
Zodiac sign:
Gemini
Moonset ↓ 08:54
Moonrise↑ 18:16
18 november
Monday
Waning Gibbous
Illumination 92%
Lunar day:
17, 18
Zodiac sign:
Gemini, Cancer
Moonset ↓ 11:16
Moonrise↑ 20:12
23 november
Saturday
Last Quarter
Illumination 47%
Lunar day:
22
Zodiac sign:
Virgo
Moonrise ↑ 00:38
Moonset ↓ 14:15
Unfavorable days for nutrition and weight loss according to the lunar calendar in november 2024
Starting a diet on an unfavorable lunar day is a risky decision. The body is less prepared for restrictions, and energy levels may drop. The lunar calendar suggests waiting for a better period to ensure dieting success and avoid unnecessary struggles.
1 november
Friday
New Moon
Illumination 0%
Lunar day:
29, 30, 1
Zodiac sign:
Scorpio
Moonrise ↑ 07:45
Moonset ↓ 17:58
3 november
Sunday
New Moon
Illumination 3%
Lunar day:
2, 3
Zodiac sign:
Sagittarius
Moonrise ↑ 09:51
Moonset ↓ 19:05
10 november
Sunday
First Quarter
Illumination 62%
Lunar day:
9, 10
Zodiac sign:
Pisces
Moonset ↓ 01:17
Moonrise↑ 15:07
12 november
Tuesday
Waxing Gibbous
Illumination 83%
Lunar day:
11, 12
Zodiac sign:
Aries
Moonset ↓ 03:43
Moonrise↑ 15:58
24 november
Sunday
Last Quarter
Illumination 38%
Lunar day:
22, 23
Zodiac sign:
Virgo
Moonrise ↑ 01:39
Moonset ↓ 14:36
26 november
Tuesday
Waning Crescent
Illumination 21%
Lunar day:
24, 25
Zodiac sign:
Libra
Moonrise ↑ 03:36
Moonset ↓ 15:16
27 november
Wednesday
Waning Crescent
Illumination 14%
Lunar day:
25, 26
Zodiac sign:
Libra, Scorpio
Moonrise ↑ 04:34
Moonset ↓ 15:37
The lunar nutrition calendar for november 2024 helps structure meal planning for weight loss and general health improvement. The lunar cycle influences how the body processes food, making timing crucial. This calendar provides:
- Guidance on when to avoid overconsumption or excessive fasting for a stable metabolic rate.
- Insight into which days support dietary changes, including keto, vegetarian, gluten-free, and fasting schedules.
- The best times to start diets based on personal needs, such as fitness nutrition, detox plans, or medical meal adjustments.
- Daily recommendations on what to eat, emphasizing proteins, vegetables, dairy, and when to limit processed or high-fat foods.
Following the lunar phases allows for better digestion, weight control, and overall improved well-being.