Washington DC (GMT-4)
Moon Phase:
Waxing Crescent
Lunar Day:
6 lunar day until 13:01
7 lunar day from 13:01
Zodiac Sign:
Sagittarius
Moon Illumination:
26% at noon
Tuesday
8 october 2024
Moonrise: 13:01 ↑
Moonset: 21:52 ↓
October 8, 2024 is one of the best days to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on October 8, 2024

Moon in Sagittarius

During the Moon's phase in Sagittarius, energy demands are elevated, burning up rapidly due to boundless activity. To keep your energy levels stable, modify your diet to favor plant and animal proteins. Emphasize lean meats, eggs, poultry, legumes, fish, and fermented dairy products.

6 lunar day

The sixth lunar day slows down kidney function. To aid your body, it's advisable to limit fluid intake. Any type of food is allowed, including exotic varieties. On this day, the digestive system operates efficiently, extracting the maximum amount of nutrients. Prioritize red fish and turkey meat. This day emphasizes the importance of dietary moderation and careful fluid management to support your health.

Waxing Crescent

During the waxing crescent moon, the body tends to gather energy and fats, resulting in a quick weight increase. It will be tough to lose this weight afterward. To prevent this, avoid high-calorie foods, bread, sweets, and pastries. Given the increased efficiency of nutrient absorption, a fruit and vegetable diet is advisable.

Tuesday in the Lunar Calendar

Under the rule of Mars on Tuesday, we are motivated to take bold and decisive actions. To build up your strength, consider spicy meat dishes loaded with spices. These meals will accelerate your metabolism and invigorate your internal energy flow, helping to clear any indecision. If you've been thinking about starting a diet, now is the time to finalize your plan. Mars’ energy is unpredictable, bringing both a push for action and the necessity to weigh your choices carefully.

The lunar nutrition calendar for 8 october 2024 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for october 2024.

Lunar nutrition calendar for 9 october 2024