Washington DC (GMT-4)
Moon Phase:
Waning Gibbous
Lunar Day:
16 lunar day until 19:02
17 lunar day from 19:02
Zodiac Sign:
Taurus
Moon Illumination:
99% at noon
Friday
18 october 2024
Moonset: 08:46 ↓
Moonrise: 19:02 ↑
October 18, 2024 is a controversial day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on October 18, 2024

Moon in Taurus

When the Moon transitions into Taurus, your inner gourmet awakens, which can lead to rapid weight gain and digestive issues. It's wise to indulge your desires, but in moderation. A balanced diet can help, where meat dishes are complemented by fresh greens, fruits, and plant-based oils.

16 lunar day

During the sixteenth lunar day, it is highly recommended to completely exclude alcohol. Alcohol places a significant burden on the liver and carries the risk of poisoning from poor-quality products. Beneficial foods include milk-based porridges and vegetable soups generously seasoned with turmeric. To maintain good health, avoid fast food, canned, pickled, and smoked products. This day emphasizes the importance of detoxifying and nourishing your body with wholesome foods, steering clear of harmful substances.

Waning Gibbous

During the waning moon phase, the danger of gaining extra weight is nearly absent. The body ensures a strict balance between calorie intake and expenditure. Additional control isn't necessary, though overeating should be avoided. For the proper functioning of internal systems and to sustain the beauty of skin and hair, a balanced and varied menu is needed, encompassing all types of foods except fast food.

Friday in the Lunar Calendar

Friday, blessed by Venus, is a day for joy and indulgence. Make the most of it by paying special attention to your appearance and well-being. Delight in a low-calorie dessert made from cottage cheese and fruits, smoothies, and berry juices. Enhance the day's pleasures with a romantic date and a walk in the fresh air. Venus' positive influence promises a day of beauty, enjoyment, and rejuvenation, filling your heart with happiness and contentment.

The lunar nutrition calendar for 18 october 2024 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for october 2024.

Lunar nutrition calendar for 19 october 2024