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New York (GMT-4)
Moon Phase:
Waning Crescent
Lunar Day:
25 lunar day until 04:36
26 lunar day from 04:36
Zodiac Sign:
Scorpio until 13:09
Sagittarius from 13:09
Moon Illumination:
20% at noon
Sunday
7 january 2024
Moonrise: 04:36 ↑
Moonset: 14:22 ↓
January 7, 2024 is a bad day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on January 7, 2024

Moon in Scorpio

When the Moon is in Scorpio, energy levels tend to drop. To counteract this, consume foods high in carbohydrates. Enjoy a range of pastries with cream and sweet fillings, vegetable salads, and fruit juices. Avoiding meat and fatty foods is recommended to prevent stressing the intestines, which are particularly sensitive during this period.

26 lunar day

On the twenty-sixth lunar day, self-control is significantly weakened. You might find yourself snacking on a high-calorie treat instead of something healthy. The day is uncertain, with a heightened risk of injuries and food poisoning. At the slightest suspicion of a product's quality, it should be thrown away immediately. It's safer to opt for porridges and simple vegetable dishes. This day emphasizes the need for vigilance and simplicity in food choices to ensure safety and health.

Waning Crescent

For gourmet enthusiasts, the balsamic moon offers a real treat. You can indulge in any dishes without the risk of gaining extra weight. It's a great time to visit a restaurant with exotic cuisine or test your culinary skills at home. The key during this period is to closely monitor the quality and quantity of both food and alcohol.

Sunday in the Lunar Calendar

Sunday, ruled by the Sun, leans towards culinary adventures and trying new and exotic foods. To avoid upsetting your system, be sure to include light salads with lemon dressing in your diet. Citrus fruits, especially those in yellow and orange shades, complement these meals perfectly. The Sun’s negative influence might prompt overindulgence, so balancing these experiments with lighter options can help maintain digestive health and overall well-being.

The lunar nutrition calendar for 7 january 2024 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for january 2024.

Lunar nutrition calendar for 8 january 2024