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Lunar nutrition calendar
The lunar nutrition calendar offers valuable guidance for maintaining a balanced diet and managing weight. Eating in sync with lunar days, moon phases, and zodiac transitions can greatly influence health. By selecting favorable days, one can improve digestion, enhance metabolism, and achieve better weight control. Aligning nutrition with lunar rhythms promotes overall well-being, making it easier to reach dietary goals and maintain a healthy lifestyle.
Lunar nutrition calendar for today
1 july
Tuesday
First Quarter
Illumination 36%
Lunar day:
6, 7
Zodiac sign:
Virgo, Libra
Moonset ↓ 00:08
Moonrise↑ 12:17
Lunar nutrition calendar for july 2025
| Mo | Tu | We | Th | Fr | Sa | Su | 1 | 2 | 3 | 4 | 5 | 6 |
|---|---|---|---|---|---|---|
| 7 | 8 | 9 | 10 | 11 | 12 | 13 |
| 14 | 15 | 16 | 17 | 18 | 19 | 20 |
| 21 | 22 | 23 | 24 | 25 | 26 | 27 |
| 28 | 29 | 30 | 31 |
Auspicious day
Good day
Bad day
Unfavorable day
Lunar Nutrition Calendar for the next 7 days
2 july
Wednesday
First Quarter
Illumination 46%
Lunar day:
7, 8
Zodiac sign:
Libra
Moonset ↓ 00:29
Moonrise↑ 13:17
3 july
Thursday
First Quarter
Illumination 55%
Lunar day:
8, 9
Zodiac sign:
Libra
Moonset ↓ 00:50
Moonrise↑ 14:16
4 july
Friday
First Quarter
Illumination 65%
Lunar day:
9, 10
Zodiac sign:
Libra, Scorpio
Moonset ↓ 01:12
Moonrise↑ 15:17
5 july
Saturday
Waxing Gibbous
Illumination 73%
Lunar day:
10, 11
Zodiac sign:
Scorpio
Moonset ↓ 01:36
Moonrise↑ 16:18
6 july
Sunday
Waxing Gibbous
Illumination 81%
Lunar day:
11, 12
Zodiac sign:
Scorpio, Sagittarius
Moonset ↓ 02:04
Moonrise↑ 17:21
7 july
Monday
Waxing Gibbous
Illumination 88%
Lunar day:
12, 13
Zodiac sign:
Sagittarius
Moonset ↓ 02:39
Moonrise↑ 18:22
8 july
Tuesday
Waxing Gibbous
Illumination 94%
Lunar day:
13, 14
Zodiac sign:
Sagittarius
Moonset ↓ 03:21
Moonrise↑ 19:21