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The lunar nutrition calendar offers valuable guidance for maintaining a balanced diet and managing weight. Eating in sync with lunar days, moon phases, and zodiac transitions can greatly influence health. By selecting favorable days, one can improve digestion, enhance metabolism, and achieve better weight control. Aligning nutrition with lunar rhythms promotes overall well-being, making it easier to reach dietary goals and maintain a healthy lifestyle.

Lunar nutrition calendar for today

9 may
Friday
Waxing Gibbous
Illumination 90%
Lunar day:
12, 13
Zodiac sign:
Libra
Moonset ↓ 04:21
Moonrise↑ 17:34

Lunar nutrition calendar for may 2025

Mo Tu We Th Fr Sa Su
1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31
Auspicious day
Good day
Bad day
Unfavorable day

Lunar Nutrition Calendar for the next 7 days

10 may
Saturday
Waxing Gibbous
Illumination 95%
Lunar day:
13, 14
Zodiac sign:
Libra, Scorpio
Moonset ↓ 04:42
Moonrise↑ 18:34
11 may
Sunday
Full Moon
Illumination 98%
Lunar day:
14, 15
Zodiac sign:
Scorpio
Moonset ↓ 05:05
Moonrise↑ 19:35
12 may
Monday
Full Moon
Illumination 100%
Lunar day:
15, 16
Zodiac sign:
Scorpio
Moonset ↓ 05:32
Moonrise↑ 20:37
13 may
Tuesday
Full Moon
Illumination 100%
Lunar day:
16, 17
Zodiac sign:
Scorpio, Sagittarius
Moonset ↓ 06:04
Moonrise↑ 21:40
14 may
Wednesday
Full Moon
Illumination 97%
Lunar day:
17, 18
Zodiac sign:
Sagittarius
Moonset ↓ 06:43
Moonrise↑ 22:39
15 may
Thursday
Waning Gibbous
Illumination 93%
Lunar day:
18, 19
Zodiac sign:
Sagittarius, Capricorn
Moonset ↓ 07:30
Moonrise↑ 23:34
16 may
Friday
Waning Gibbous
Illumination 88%
Lunar day:
19
Zodiac sign:
Capricorn
Moonset ↓ 08:25