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New York (GMT-4)
Moon Phase:
Waning Gibbous
Lunar Day:
19 lunar day until 22:14
20 lunar day from 22:14
Zodiac Sign:
Taurus
Moon Illumination:
76% at noon
Monday
4 september 2023
Moonset: 11:59 ↓
Moonrise: 22:14 ↑
September 4, 2023 is a good day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on September 4, 2023

Moon in Taurus

During the Moon's passage through Taurus, gourmet tendencies can surface, leading to potential weight gain and digestive issues. It's beneficial to moderately satisfy these cravings. A balanced diet, where meat dishes are balanced with fresh greens, fruits, and plant oils, can help manage these tendencies.

19 lunar day

On the nineteenth lunar day, there's a unique directive to follow. One favorite dish is permitted, with the rest of the diet comprising recipes made from round-shaped vegetables. A small amount of liqueur or dry red wine, like Cahors, is allowed to aid blood formation. The menu might feature vegetable stew, rustic potatoes, and chicken legs with apples. This day is about enjoying a balance of indulgence and healthy creativity, focusing on combining your favorite food with nutritious vegetable dishes.

Waning Gibbous

During the third phase of the lunar cycle, the risk of gaining excess weight is almost completely gone. The body upholds a strict balance of calorie absorption and expenditure. Additional control is not required, but it is important not to overindulge. For the optimal functioning of internal systems and to keep the skin and hair healthy, a balanced and diverse diet is necessary, excluding fast food.

Monday in the Lunar Calendar

The Moon takes charge on Monday, steering us towards a path of cleansing rather than creativity. This positive lunar influence suggests incorporating cabbage, cucumbers, and melons into your diet to aid in the elimination of toxins and excess fluids. Additionally, consuming grains such as oats, pearl barley, and buckwheat will provide the vital energy needed to support your body. By embracing these dietary changes, you align with the Moon's energy, fostering a sense of renewal and wellbeing.

The lunar nutrition calendar for 4 september 2023 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for september 2023.

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