Lunar nutrition calendar for 30 september 2023
Impact of the Moon on September 30, 2023
Moon in Aries
With the Moon in Aries, you may experience heightened emotional tension and an increased chance of conflicts. To nourish your body during this time, focus on protein-rich foods. Steamed or baked meat with spices is beneficial. Suitable side dishes include legumes, root vegetables, and fresh leafy greens generously topped with dill and green onions.
16 lunar day
On the sixteenth lunar day, avoiding alcohol entirely is advised. Alcohol exerts excessive strain on the liver and poses a risk of poisoning from subpar products. Milk porridges and vegetable soups with a generous amount of turmeric will be beneficial. To support your health, steer clear of fast food, canned, pickled, and smoked products. This day is about cleansing and nourishing your body with healthy, natural foods, avoiding any potentially harmful substances.
Full Moon
The full moon period is the perfect time for a cleansing diet or a complete one-day fast. Given the increased risk of food poisoning during this time, it is wise to avoid foods high in salt, preservatives, and artificial colorings. Simple water-based porridges and fresh fruits are allowed. This phase is seen as a positive opportunity for detoxification and rejuvenation.
Saturday in the Lunar Calendar
Saturday's atmosphere of relaxation and contemplation is perfect for a light detox. Emphasize eggplants, eggs, peppers, nuts, and dried fruits in your diet, putting meat on hold. For those needing animal protein, a small portion of lean beef is acceptable. This positive influence supports a balanced and restorative approach to eating, helping your body to unwind and rejuvenate.
The lunar nutrition calendar for 30 september 2023 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for september 2023.