Lunar nutrition calendar for 18 september 2023
Impact of the Moon on September 18, 2023
Moon in Scorpio
Under the Moon in Scorpio, you may feel a lack of energy. Boost your energy levels with a diet rich in carbohydrates. Indulge in assorted pastries with cream and sweet fillings, vegetable salads, and fruit juices. It's best to avoid meat and fatty foods to avoid straining the intestines, which are more vulnerable at this time.
5 lunar day
On the fifth lunar day, it's an ideal opportunity to indulge in a flavor celebration. Any dish is beneficial, from a light aperitif to fried meat. Fasting is contraindicated. It is far more advantageous to enjoy meals such as mushroom soup with cheese, cottage cheese pudding, milk and raspberry smoothie, dumplings, and fruit-berry jelly. This day encourages you to relish a diverse array of delicious foods that contribute to your well-being.
Waxing Crescent
During the waxing crescent moon, the body tends to gather energy and fats, resulting in a quick weight increase. It will be tough to lose this weight afterward. To prevent this, avoid high-calorie foods, bread, sweets, and pastries. Given the increased efficiency of nutrient absorption, a fruit and vegetable diet is advisable.
Monday in the Lunar Calendar
Monday's energy is dominated by the Moon, which shifts our focus away from creative pursuits and towards cleansing and detoxification. Embrace this influence by adding cabbage, cucumbers, and melons to your meals, as they are excellent for flushing out toxins and excess fluids. Grains like oatmeal, pearl barley, and buckwheat are particularly beneficial today, offering the necessary strength and vitality. This positive lunar influence encourages a start to the week that is both rejuvenating and nourishing.
The lunar nutrition calendar for 18 september 2023 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for september 2023.