Download our convenient application for iPhone now!

Go to App Store
New York (GMT-4)
Moon Phase:
New Moon
Lunar Day:
28 lunar day until 06:13
29 lunar day from 06:13
Zodiac Sign:
Virgo
Moon Illumination:
0% at noon
Thursday
14 september 2023
Moonrise: 06:13 ↑
Moonset: 19:24 ↓
September 14, 2023 is a bad day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on September 14, 2023

Moon in Virgo

When the Moon is in Virgo, it's an excellent time for a comprehensive detox. A kefir diet, coupled with fruits, vegetables, and cereals, will be advantageous. Therapeutic fasting is possible but should be done under a dietitian's supervision. If you have a craving for salt, increasing its intake can positively impact blood formation.

29 lunar day

Throughout the twenty-ninth lunar day, supporting a weakened body is crucial. Opt for a one-day diet or a very light menu consisting of traditional vegetable dishes without exotic ingredients. Suggested meals include stuffed peppers with rice and vegetables, stewed cabbage, and lavender-mint tea. This day highlights the importance of nourishing the body with simple, familiar foods to provide gentle support and care.

New Moon

The new moon phase is characterized by a decline in energy. At this stage, energy is at its lowest, causing even routine activities to feel tiring. To save energy, it is advised to exclude heavy meat dishes from your diet and instead choose cottage cheese, dairy-based porridges, fermented dairy products, and vegetables. A complete detox day can bring very positive results.

Thursday in the Lunar Calendar

Thursday's patron is Jupiter, known for bestowing stability, thoughtfulness, and solidity. Jupiter does not favor rush but aids those who are diligent and goal-oriented. To bring your body into balance and boost your energy, focus your diet on tangy fruits, berries, and fish. This dietary approach will help maintain equilibrium and strength, enabling you to make the most of Jupiter’s steady yet firm influence.

The lunar nutrition calendar for 14 september 2023 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for september 2023.

Lunar nutrition calendar for 15 september 2023