Washington DC (GMT-4)
Moon Phase:
Waning Crescent
Lunar Day:
27 lunar day until 05:14
28 lunar day from 05:14
Zodiac Sign:
Leo until 08:18
Virgo from 08:18
Moon Illumination:
3% at noon
Wednesday
13 september 2023
Moonrise: 05:14 ↑
Moonset: 19:03 ↓
September 13, 2023 is a good day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on September 13, 2023

Moon in Virgo

The period of the Moon in Virgo is perfect for a thorough body cleanse. A kefir diet, along with fruit and vegetable dishes and grains, will be beneficial. Therapeutic fasting is also an option, but only under the supervision of a dietitian. If you feel a need for salt, increasing its intake can be beneficial for blood formation.

28 lunar day

During the twenty-eighth lunar day, clear thinking and quick reactions are essential. These can be achieved through vegetable dishes spiced with hot pepper, ginger, cardamom, and fennel. Heavy food and alcohol should be avoided to prevent energy blockages. Suitable options for lunch include shrimp curry, spicy lentil soup, meringue pastries, and hot mulled wine. This day focuses on enhancing mental clarity and agility through light, spicy meals and the avoidance of heavy foods and alcohol.

Waning Crescent

The balsamic moon phase is a gift to food enthusiasts. You can indulge in a variety of dishes without worrying about extra weight. It's a great time to explore exotic cuisines at a restaurant or try out new recipes at home. However, it's crucial to keep an eye on the quality and quantity of both food and alcohol consumed during this period.

Wednesday in the Lunar Calendar

On Wednesday, Mercury’s influence brings an emphasis on speed, intellect, and some instability. The color green prevails. To harness the day’s energy, consider a diet rich in yellow and green foods. Leafy greens, pumpkins, citrus fruits, and water-cooked grains should be your top choices. This dietary focus can enhance your well-being and energy levels, helping you navigate Mercury’s unpredictable yet stimulating influence.

The lunar nutrition calendar for 13 september 2023 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for september 2023.

Lunar nutrition calendar for 14 september 2023