Washington DC (GMT-4)
Moon Phase:
Waning Gibbous
Lunar Day:
18 lunar day until 22:24
19 lunar day from 22:24
Zodiac Sign:
Pisces
Moon Illumination:
90% at noon
Friday
4 august 2023
Moonset: 09:30 ↓
Moonrise: 22:24 ↑
August 4, 2023 is a controversial day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on August 4, 2023

Moon in Pisces

The transition of the Moon into Pisces is marked by a sharp drop in energy and increased vulnerability of the body, particularly in the skin and lymphatic system. Your diet should focus on maintaining strength, boosting immunity, and alleviating signs of depression. Include citrus fruits, soothing herbal teas, fruit and vegetable salads, and chicken breast in your menu.

18 lunar day

For balance on the eighteenth lunar day, it is advisable to return to healthy eating with whole-grain porridges and fresh juices. Fatty, fried dishes, and alcohol should be postponed for a more favorable time, as your body needs rest. Focus on nuts and herbal teas. Strengthen your body with dishes like Kung Pao chicken, spaghetti with pesto sauce, and homemade nut butter. This day emphasizes the importance of giving your body a break and nurturing it with wholesome, nutritious foods.

Waning Gibbous

During the third phase of the lunar cycle, the risk of gaining extra weight is almost nullified. The body upholds a firm balance of calorie intake and expenditure. Extra control is not necessary, but it is important to avoid overeating. To ensure the proper functioning of internal systems and maintain skin and hair health, a balanced and varied diet is required, excluding fast food.

Friday in the Lunar Calendar

With Venus as the ruler, Friday is a day of joy and pleasure, perfect for focusing on beauty and wellness. Treat yourself to a low-calorie sweet dessert made from cottage cheese and fruits, along with smoothies and berry juices. To enhance your enjoyment, consider a romantic date and a leisurely walk outside. Venus' positive influence ensures that dedicating time to self-care and pleasurable activities will lead to a truly wonderful day.

The lunar nutrition calendar for 4 august 2023 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for august 2023.

Lunar nutrition calendar for 5 august 2023