Washington DC (GMT-4)
Moon Phase:
Waxing Gibbous
Lunar Day:
12 lunar day until 18:40
13 lunar day from 18:40
Zodiac Sign:
Capricorn until 17:32
Aquarius from 17:32
Moon Illumination:
89% at noon
Monday
28 august 2023
Moonset: 03:03 ↓
Moonrise: 18:40 ↑
August 28, 2023 is a good day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on August 28, 2023

Moon in Capricorn

During the Moon's stay in Capricorn, it's an ideal time for small friendly gatherings. This period is beneficial for skin and hair care, and it also enhances bone density. To support these processes, a diet rich in microelements is necessary, including meat, sea fish, and seafood.

12 lunar day

For the twelfth lunar day, the recommendation is very simple – drink as much liquid as possible. This will help eliminate toxins, cleanse the intestines, and stimulate metabolic processes. Juice pairs well with dishes based on seeds and muesli. Preparing pumpkin soup, a green salad with feta, and a grape cocktail with celery will not take much time. This day encourages you to focus on hydration and light, nutritious meals to support your body’s cleansing processes.

Waxing Gibbous

During the second lunar phase, the influence of the water element increases, resulting in faster growth of hair and nails, energy surges, and a craving for activity. Foods with high calcium, phosphorus, and iodine content are recommended. The diet should mainly consist of fish, seafood, milk, cottage cheese, and fruits. Variety in nutrition is key.

Monday in the Lunar Calendar

On Mondays, the Moon reigns supreme, directing us towards purification rather than creative energy. This lunar influence encourages the inclusion of cabbage, cucumbers, and melons in your diet. These foods help to eliminate toxins and excess fluids from the body. Additionally, incorporating grains such as oats, pearl barley, and buckwheat will provide essential strength and nourishment. This focus on cleansing and rejuvenation sets a positive tone for the week ahead, aligning with the Moon's gentle guidance.

The lunar nutrition calendar for 28 august 2023 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for august 2023.

Lunar nutrition calendar for 29 august 2023