Lunar nutrition calendar for 18 august 2023
Impact of the Moon on August 18, 2023
Moon in Virgo
During the Moon's phase in Virgo, it's an ideal time for a major body cleanse. Beneficial options include a kefir diet, fruit and vegetable dishes, and various grains. Therapeutic fasting can also be considered, but only with the guidance of a dietitian. If there's an internal need for salt, increasing its consumption can aid in blood production.
3 lunar day
The third lunar day requires extra attention to your health. Moderation in food and physical activities will help boost your immunity and mood. Sampling dishes like lamb chops in mustard sauce, Greek salad, and ginger lemonade with oatmeal cookies is recommended. There are no strict dietary restrictions on this day, allowing for a balanced approach to your meals and activities. This day is about maintaining health through mindful and moderate choices.
New Moon
Energy levels plummet during the new moon phase. At this time, energy is at an all-time low, making everyday tasks seem exhausting. To conserve energy, it is recommended to remove heavy meat dishes from your diet and instead consume cottage cheese, dairy porridges, fermented milk products, and vegetables. Having a full detox day can be very rewarding and yield pleasing outcomes.
Friday in the Lunar Calendar
Friday, under the joyful and pleasurable influence of Venus, will be magnificent if you focus on your appearance and well-being. Enjoying a low-calorie sweet dessert made from cottage cheese and fruits, smoothies, and berry juices will be beneficial. Complement this feast for the senses with a romantic date and a walk in the fresh air. This positive influence of Venus encourages indulgence in both self-care and delightful experiences, enhancing your overall happiness and vitality.
The lunar nutrition calendar for 18 august 2023 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for august 2023.