Washington DC (GMT-4)
Moon Phase:
Full Moon at 21:33
Lunar Day:
15 lunar day until 20:50
16 lunar day from 20:50
Zodiac Sign:
Capricorn until 06:58
Aquarius from 06:58
Moon Illumination:
100% at noon
Tuesday
1 august 2023
Moonset: 05:32 ↓
Moonrise: 20:50 ↑
August 1, 2023 is a good day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on August 1, 2023

Moon in Aquarius

As the Moon moves into Aquarius, the Universe encourages moderate indulgence, including high-quality alcohol. The body requires fats, making a mix of animal and plant-based fats a great choice. Serve meats with abundant greens and spicy sauces, and add meat gravy to legumes.

15 lunar day

On the fifteenth lunar day, prioritizing body detoxification is essential. Monodiets, including buckwheat and protein-based diets, are suitable. Key foods for this day include porridges, meat, and viburnum. Desserts like Belarusian kulaga and cranberry sbiten are recommended. Main dishes could be pearl barley with meat and vegetables or chicken breast in cream sauce. This day focuses on detoxifying the body through simple, nourishing meals that support overall health.

Full Moon

During the full moon phase, it’s an ideal period for a cleansing diet or a complete fast for one day. Considering the higher risk of food poisoning, it’s smart to avoid foods rich in salt, preservatives, and artificial coloring. Simple porridges made with water and fresh fruits are permissible. This phase is a positive time for detoxifying and revitalizing the body.

Tuesday in the Lunar Calendar

Tuesday's energy is dominated by the warrior Mars, prompting decisive and bold actions. To fortify yourself, enjoy spicy meat dishes seasoned with a variety of spices. These foods will boost your metabolism and enhance the flow of your internal energies, aiding in the resolution of any hesitations. If you have been deliberating over a new diet, today is the day to make a firm decision. The influence of Mars can be uncertain, presenting both challenges and opportunities for decisive growth.

The lunar nutrition calendar for 1 august 2023 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for august 2023.

Lunar nutrition calendar for 2 august 2023