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Lunar nutrition calendar for august 2023
Aligning diet with lunar energy can enhance weight loss and detox efforts. The lunar diet calendar for august 2023 provides moon-phase-based nutrition guidance. By analyzing the best and worst days for dietary changes, one can determine the ideal time to start a weight loss program or modify eating habits.
Waxing Moon
1 august
Full Moon
1 august at 21:33
Waning Moon
1-16 august
New Moon
16 august at 12:38
Waxing Moon
16-31 august
Full Moon
31 august at 04:37
Waning Moon
31 august
Calendar for august 2023
| Mo | Tu | We | Th | Fr | Sa | Su | 1 | 2 | 3 | 4 | 5 | 6 |
|---|---|---|---|---|---|---|
| 7 | 8 | 9 | 10 | 11 | 12 | 13 |
| 14 | 15 | 16 | 17 | 18 | 19 | 20 |
| 21 | 22 | 23 | 24 | 25 | 26 | 27 |
| 28 | 29 | 30 | 31 |
Auspicious day
Good day
Bad day
Unfavorable day
Lunar nutrition calendar for august 2023 day by day
1 august
Tuesday
↓ 05:32
↑ 20:50
15, 16 lunar day
Zodiac sign
Capricorn and Aquarius
Full Moon
Illumination 100%
2 august
Wednesday
↓ 06:53
↑ 21:27
16, 17 lunar day
Zodiac sign
Aquarius
Full Moon
Illumination 99%
3 august
Thursday
↓ 08:12
↑ 21:58
17, 18 lunar day
Zodiac sign
Aquarius and Pisces
Waning Gibbous
Illumination 96%
4 august
Friday
↓ 09:30
↑ 22:24
18, 19 lunar day
Zodiac sign
Pisces
Waning Gibbous
Illumination 90%
5 august
Saturday
↓ 10:43
↑ 22:50
19, 20 lunar day
Zodiac sign
Pisces and Aries
Waning Gibbous
Illumination 82%
6 august
Sunday
↓ 11:54
↑ 23:16
20, 21 lunar day
Zodiac sign
Aries
Waning Gibbous
Illumination 72%
7 august
Monday
↓ 13:04
↑ 23:44
21, 22 lunar day
Zodiac sign
Aries and Taurus
Last Quarter
Illumination 61%
8 august
Tuesday
↓ 14:13
22 lunar day
Zodiac sign
Taurus
Last Quarter
Illumination 51%
9 august
Wednesday
↑ 00:15
↓ 15:21
23 lunar day
Zodiac sign
Taurus and Gemini
Last Quarter
Illumination 40%
10 august
Thursday
↑ 00:51
↓ 16:25
23, 24 lunar day
Zodiac sign
Gemini
Waning Crescent
Illumination 30%
11 august
Friday
↑ 01:34
↓ 17:25
24, 25 lunar day
Zodiac sign
Gemini
Waning Crescent
Illumination 22%
12 august
Saturday
↑ 02:22
↓ 18:16
25, 26 lunar day
Zodiac sign
Gemini and Cancer
Waning Crescent
Illumination 14%
13 august
Sunday
↑ 03:18
↓ 19:01
26, 27 lunar day
Zodiac sign
Cancer
Waning Crescent
Illumination 8%
14 august
Monday
↑ 04:17
↓ 19:38
27, 28 lunar day
Zodiac sign
Cancer and Leo
New Moon
Illumination 4%
15 august
Tuesday
↑ 05:19
↓ 20:08
28, 29 lunar day
Zodiac sign
Leo
New Moon
Illumination 1%
16 august
Wednesday
↑ 06:20
↓ 20:34
29, 30, 1 lunar day
Zodiac sign
Leo
New Moon
Illumination 0%
17 august
Thursday
↑ 07:21
↓ 20:57
1, 2 lunar day
Zodiac sign
Leo and Virgo
New Moon
Illumination 1%
18 august
Friday
↑ 08:20
↓ 21:19
2, 3 lunar day
Zodiac sign
Virgo
New Moon
Illumination 3%
19 august
Saturday
↑ 09:19
↓ 21:39
3, 4 lunar day
Zodiac sign
Virgo and Libra
Waxing Crescent
Illumination 8%
20 august
Sunday
↑ 10:18
↓ 22:00
4, 5 lunar day
Zodiac sign
Libra
Waxing Crescent
Illumination 14%
21 august
Monday
↑ 11:19
↓ 22:22
5, 6 lunar day
Zodiac sign
Libra
Waxing Crescent
Illumination 21%
22 august
Tuesday
↑ 12:21
↓ 22:48
6, 7 lunar day
Zodiac sign
Libra and Scorpio
Waxing Crescent
Illumination 30%
23 august
Wednesday
↑ 13:28
↓ 23:20
7, 8 lunar day
Zodiac sign
Scorpio
First Quarter
Illumination 39%
24 august
Thursday
↑ 14:37
↓ 23:59
8, 9 lunar day
Zodiac sign
Scorpio and Sagittarius
First Quarter
Illumination 50%
25 august
Friday
↑ 15:47
9, 10 lunar day
Zodiac sign
Sagittarius
First Quarter
Illumination 60%
26 august
Saturday
↓ 00:48
↑ 16:52
10, 11 lunar day
Zodiac sign
Sagittarius and Capricorn
Waxing Gibbous
Illumination 71%
27 august
Sunday
↓ 01:50
↑ 17:51
11, 12 lunar day
Zodiac sign
Capricorn
Waxing Gibbous
Illumination 81%
28 august
Monday
↓ 03:03
↑ 18:40
12, 13 lunar day
Zodiac sign
Capricorn and Aquarius
Waxing Gibbous
Illumination 89%
29 august
Tuesday
↓ 04:22
↑ 19:20
13, 14 lunar day
Zodiac sign
Aquarius
Waxing Gibbous
Illumination 96%
30 august
Wednesday
↓ 05:43
↑ 19:54
14, 15 lunar day
Zodiac sign
Aquarius and Pisces
Full Moon
Illumination 99%
31 august
Thursday
↓ 07:02
↑ 20:22
15, 16 lunar day
Zodiac sign
Pisces
Full Moon
Illumination 100%
The most auspicious days for nutrition and weight loss according to the lunar calendar in august 2023
A diet started on a favorable lunar day leads to better weight control and improved health. The lunar calendar helps choose the right time to optimize digestion and metabolism. Aligning eating habits with moon cycles ensures a more natural and balanced approach to wellness.
7 august
Monday
↓ 13:04
↑ 23:44
21, 22 lunar day
Zodiac sign
Aries and Taurus
Last Quarter
Illumination 61%
Unfavorable days for nutrition and weight loss according to the lunar calendar in august 2023
Dieting during unfavorable lunar phases can backfire. The body’s resistance to change is stronger, and low energy levels may lead to failure. The lunar calendar helps avoid such risks by highlighting better days for successful weight management.
15 august
Tuesday
↑ 05:19
↓ 20:08
28, 29 lunar day
Zodiac sign
Leo
New Moon
Illumination 1%
16 august
Wednesday
↑ 06:20
↓ 20:34
29, 30, 1 lunar day
Zodiac sign
Leo
New Moon
Illumination 0%
17 august
Thursday
↑ 07:21
↓ 20:57
1, 2 lunar day
Zodiac sign
Leo and Virgo
New Moon
Illumination 1%
20 august
Sunday
↑ 10:18
↓ 22:00
4, 5 lunar day
Zodiac sign
Libra
Waxing Crescent
Illumination 14%
24 august
Thursday
↑ 14:37
↓ 23:59
8, 9 lunar day
Zodiac sign
Scorpio and Sagittarius
First Quarter
Illumination 50%
27 august
Sunday
↓ 01:50
↑ 17:51
11, 12 lunar day
Zodiac sign
Capricorn
Waxing Gibbous
Illumination 81%
The lunar nutrition calendar for august 2023 allows for strategic meal planning and effective weight control. A new lunar cycle provides an excellent moment to reassess your eating habits and optimize your diet. The calendar includes:
- Recommendations on when to avoid overeating or extreme fasting to ensure a steady metabolic rate.
- Guidance on the best and worst days for dietary modifications, such as vegan, keto, gluten-free, and sugar-free diets.
- The ideal time to initiate new diet plans, including blood-type nutrition, sports-focused diets, or selecting proper cooking techniques like steaming or raw food preparation.
- Advice on what foods are best suited for each lunar day, such as seafood, lean meats, fresh vegetables, dairy, and when to minimize processed, fried, or salty foods.
By following the lunar cycle, you can effectively prevent weight gain, improve digestion, and promote a healthy, energized body.