Washington DC (GMT-4)
Moon Phase:
Last Quarter
Lunar Day:
21 lunar day
Zodiac Sign:
Aries
Moon Illumination:
58% at noon
Sunday
9 july 2023
Moonrise: 00:24 ↑
Moonset: 12:58 ↓
July 9, 2023 is a controversial day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on July 9, 2023

Moon in Aries

When the Moon transits through Aries, there is a surge in emotional tension, and conflicts may become more frequent. To maintain bodily health, incorporate protein-rich foods into your diet. Steaming or baking meat with spices is recommended. Complement this with side dishes such as legumes, root vegetables, and fresh leafy vegetables with a good amount of dill and green onions.

21 lunar day

On the twenty-first lunar day, there are no restrictions. It's a time to get creative and treat yourself and loved ones to original recipes. The menu could include beet and pistachio salad, liver cake, manti, lula kebab, pork in mustard sauce, meatballs, and potato zrazy with mushrooms. To maintain balance, consider preparing leafy green salads and a fruit and citrus-based dessert. Therapeutic doses of alcohol can improve digestion. This day encourages culinary creativity and enjoyment, fostering a balance between indulgence and health.

Last Quarter

The third quarter of the lunar cycle is ideal for wrapping up tasks, passing on experience, and reflecting on accomplishments. It's crucial to complete everything initiated previously, including wellness and weight management programs. A varied diet is recommended, with no limitations on how dishes are prepared. This phase is beneficial for finishing what has been started.

Sunday in the Lunar Calendar

Sunday, under the influence of the Sun, encourages culinary experimentation. Feel free to try everything, including exotic dishes. To prevent your body from rebelling, incorporate light salads with lemon dressing into your meals. Citrus fruits, particularly those in yellow and orange hues, make a wonderful addition to your diet. Despite the negative influence, balancing adventurous eating with light, refreshing options can help maintain harmony and prevent digestive discomfort.

The lunar nutrition calendar for 9 july 2023 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for july 2023.

Lunar nutrition calendar for 10 july 2023