Washington DC (GMT-4)
Moon Phase:
Waxing Crescent
Lunar Day:
6 lunar day until 11:25
7 lunar day from 11:25
Zodiac Sign:
Virgo until 08:55
Libra from 08:55
Moon Illumination:
26% at noon
Sunday
23 july 2023
Moonrise: 11:25 ↑
Moonset: 23:34 ↓
July 23, 2023 is a bad day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on July 23, 2023

Moon in Libra

The time when the Moon is in Libra is not suitable for feasting or heavy eating. During this period, the kidneys and urinary system are particularly vulnerable. It's important to avoid excessive liquid intake and cold exposure. Alcohol is prohibited, as is overly heavy food. Focus on plant-based fats, vegetables, and nuts.

7 lunar day

It's the perfect time for a small friendly gathering. On the seventh lunar day, the table welcomes good wine and berry liqueur paired with a meat appetizer. Overindulgence in delicacies is unnecessary; baked meat with spices, chicken, and rabbit are far more beneficial. You can diversify the menu with stuffed fish, stewed pears filled with cottage cheese, and mussels in white wine. This day encourages you to enjoy the company of friends with delicious yet balanced meals, enhancing both social and physical well-being.

Waxing Crescent

In the first phase of the lunar cycle, the body stores energy and fats, causing a rapid weight gain. Shedding this weight later will be difficult. To avoid this, you should remove high-calorie meals, bread, sugary treats, and baked goods from your menu. With the body's heightened nutrient absorption, a diet rich in fruits and vegetables is recommended.

Sunday in the Lunar Calendar

The solar influence on Sunday promotes culinary exploration and trying out exotic dishes. To keep your body from protesting, include light salads with lemon dressing in your meals. Citrus fruits, particularly those in yellow and orange colors, will be an excellent addition. Despite the potentially negative influence of the Sun, balancing culinary adventures with lighter, healthier options can help avoid digestive issues and ensure a more enjoyable dining experience.

The lunar nutrition calendar for 23 july 2023 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for july 2023.

Lunar nutrition calendar for 24 july 2023