Lunar nutrition calendar for 20 july 2023
Impact of the Moon on July 20, 2023
Moon in Leo
When the Moon is in Leo, extra calories tend to immediately settle around the waist and hips. To prevent this, focus on increasing plant-based proteins and removing fatty meats and yeast-based pastries from your diet. Freshly squeezed fruit juices will help to make up for any vitamin deficiencies.
4 lunar day
The fourth lunar day carries a peaceful but low energy. To bolster this, opt for steamed dishes made from well-known ingredients and traditional recipes. Consider a roasted vegetable salad, carrot cake, or lobio. Complement your meal with a herbal tea infused with mint and oregano. This day is about nurturing your body with familiar, comforting foods that gently sustain your energy.
Waxing Crescent
During the waxing crescent phase, the body stores energy and fats, resulting in rapid weight gain. It will be hard to shed this weight later. To prevent this, it's crucial to cut out high-calorie meals, bread, sweets, and pastries. With the body's increased nutrient absorption, a diet focusing on fruits and vegetables is recommended.
Thursday in the Lunar Calendar
Under the auspices of Jupiter, Thursday emphasizes stability, prudence, and thoroughness. Jupiter favors perseverance and clear intentions over haste. To optimize your health and energy, incorporate tart fruits, berries, and fish into your diet. These foods will help regulate your system and sustain your energy levels, allowing you to benefit from Jupiter’s grounding and supportive energy despite its demanding nature.
The lunar nutrition calendar for 20 july 2023 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for july 2023.