Washington DC (GMT-4)
Moon Phase:
New Moon
Lunar Day:
27 lunar day until 04:27
28 lunar day from 04:27
Zodiac Sign:
Cancer
Moon Illumination:
2% at noon
Sunday
16 july 2023
Moonrise: 04:27 ↑
Moonset: 20:18 ↓
July 16, 2023 is a bad day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on July 16, 2023

Moon in Cancer

As the Moon moves into Cancer, you might find yourself drawn to sweets. Giving in to these cravings won't be detrimental. Enjoy nutty desserts, cottage cheese pastries, berry and fruit mousses, and chocolate pudding. To keep your energy up, dishes from Italian cuisine, particularly spaghetti with multiple types of sauces, are beneficial.

28 lunar day

On the twenty-eighth lunar day, clear thinking and rapid responses are needed. Vegetable dishes with hot pepper, ginger, cardamom, and fennel will help achieve this. Avoid heavy food and alcohol to ensure unblocked energy flow. Ideal lunch choices are shrimp curry, spicy lentil soup, meringue pastries, and hot mulled wine. This day is about boosting mental clarity and responsiveness through spicy, light meals while steering clear of heavy foods and alcohol.

New Moon

The new moon brings about a noticeable decline in energy. At this time, energy reserves are at their minimum, making daily activities feel unusually tiring. To save energy, it is recommended to avoid heavy meat meals and favor foods like cottage cheese, dairy cereals, fermented dairy products, and vegetables. A complete detox day can be very beneficial and yield pleasing results.

Sunday in the Lunar Calendar

Sunday, ruled by the Sun, leans towards culinary adventures and trying new and exotic foods. To avoid upsetting your system, be sure to include light salads with lemon dressing in your diet. Citrus fruits, especially those in yellow and orange shades, complement these meals perfectly. The Sun’s negative influence might prompt overindulgence, so balancing these experiments with lighter options can help maintain digestive health and overall well-being.

The lunar nutrition calendar for 16 july 2023 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for july 2023.

Lunar nutrition calendar for 17 july 2023